PODCAST · religion
SSENTIALIST
by Royce Porter
Offering balance to the pressure of modern life, SSENTIALIST is an audible space for intentionality & sustainable well-being, care of Royce Porter. We’ll be sharing experience, moment-to-moment mindfulness, whilst exploring what’s truly essential & meaningful for quality of life. All inside a colorful soundscape as visceral as life itself.
Episodes
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Radical Integration (journal)
What if, instead of repressing our dark side, we acknowledged & Integrated our ‘bad’ parts, for deep emotional healing. In today’s practice, we explore Shadow Work. We’ll be journaling through childhood experiences, while learning how to use our triggers, & integrate experiences for radical self...
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Healing - The Prerequisite to Purpose
Healing - The prerequisite to purpose. In this episode we explore our relation to trauma & how self-regulatory healing starts with feeling emotions, fully. Clearing the way for deep reconnection with our life's purpose. & how processing our emotions, restores us to us.
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Groundless-ness
A Mindfulness practice: A Course in - Letting Go. From navigating depression, to finding refuge in the body. By Royce Porter
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Ch. 46: Self-Determination
BONUS: Self-Determination Support Us: mercymecommunity.com
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Ch. 45: Education Reform w/ Vintage Jay
In this episode of Stories of Self-Help we tapped in with the bro, Vintage Jay. Artist, Activist, & Entrepreneur. In a space like Austin, Mexican representation in hip-hop is definitely needed. We spoke about these needs starting w/ how we met 6 years ago working at Top Golf. The difference…
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Ch. 44: MercyMe Community Little Library & Bookclub
Introduction into our Community Little Library & Bookclub: A quick back-story of why we've added used books into our products, aswell as a little library in from of our shop. & break down of our 3 tier book catalogue. 1. Free books you can borrow (& donate via Venmo @mercymecommunity/ cashapp...
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Ch. 43: Rebuilding the Foundation
Ch. 42: Rebuilding the Foundation Support Us: https://mercymecommunity.com
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Ch. 42: Create Systems not Goals w/ Abel Olmos
In this episode of 'Stories of Self-Help we tap in w/ Abel Olmos. An owner, partner & genuinely good guy. We discussed meditation taboos, his journey from immigrating from the Dominican Republic to New York as an adolescent. & parental expectations for the next generation to go to school.…
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Ch. 41: What I'm reading - The Power of Now
Ch. 41: What I'm reading - The Power of Now Support Us: https://mercymecommunity.com
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Ch. 39: Spook by the Door pt. 1
BONUS: Ch. 39: Spook by the Door pt. 1 Support us: https://mercymecommunity.com
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Ch. 38: African American Studies
Ch. 38: African American Studies Support Us: https://mercymecommunity.com
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Ch. 37: Runaway
BONUS: Ch. 37: Runaway Support Us: https://mercymecommunity.com
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Ch. 36: Intention without Expectation w/ Korina Marie
In this episode of Stories of Self-Help we share space with a friend, Korina. Connecting on breathe, presence & change. Candidly discussing the need for self-reflection amidst all of the noise. How in moments of deep change, one can hold intention without expectations. How to let go of certain...
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Ch. 35: Plastic Couch Theory
BONUS: Ch. 35: Plastic Couch Theory Support Us: https://mercymecommunity.com
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Ch. 34: What I'm reading - Inner Engineering: To experience life or to think about it?
What I'm reading - Inner Engineering: To experience life or to think about it? Support Us: https://mercymecommunity.com
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Ch. 33: American influence on Asian Culture w/ Jared Apilado
In this episode of Stories of Self-Help, were joined by Jared Apilado. Discussing a wide range of topics but mainly the Asian experience in America. From Jared being in the early stages of becoming a manufacturer, dealing with the challenges of building relationships w/ manufacturing companies…
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Ch. 32: U'll never scare me out of my Passion
BONUS: U'll never scare me out of my Passion - Hussle the Greatest Support Us: https://mercymecommunity.com
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Ch. 31: Hero's Journey w/ Alex Canalini
In this episode were in good company sharing space w/ a great friend, Alex Canalini. Alex owns/runs a successful multi million dollar commercial construction company based in Austin, tx. We spoke about the journey rising out of tough beginnings, Healing from trauma, Fatherhood, & Building...
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Ch. 30: Tap-In: Evolutionary Change vs. Revolutionary Change
In this episode we expand our universe with another segment: 'Tap-in'. Where we'll tap into different things from different sources of information to raise our level of consciousness & become even more inspired. Today, we go over an article explaining the difference between Evolutionary change &...
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Ch. 29: What I'm reading: Inner Engineering - Mortality & Profundity
Ch. 29: What I'm reading: Inner Engineering - Mortality & Profundity Purchase book: https://www.amazon.com/Inner-Engineering-Yogis-Guide-Joy/dp/0812997794 Support Us: https://mercymecommunity.com
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Ch. 28: 2 Build a Table or Ask for A Seat?
Ch. 28: 2 Build a Table or Ask for A Seat? ..that's the question. Support Us: https://mercymecommunity.com
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Ch.27: What I'm reading: Inner Engineering - Evolutionary Code
Ch.27: What I'm reading: Inner Engineering- Evolutionary Code Purchase Book: https://www.amazon.com/Inner-Engineering-Yogis-Guide-Joy/dp/0812997794 Support Us: https://mercymecommunity.com
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Ch. 26: What I'm reading: Inner Engineering - Intensity of Inactivity
Ch. 26: What I'm reading - Inner Engineering: Intensity of Inactivity Purchase book: https://www.amazon.com/Inner-Engineering-Yogis-Guide-Joy/dp/0812997794 Support Us: https://mercymecommunity.com
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Ch. 25: Our journey from Clothing to Stories (How Sustainability changed what we are)
In this episode of Stories of Self-Help, I explain how we transitioned from being a clothing brand (mainly) into a independent production studio. Starting in 2018, studying story & long term benefits of owning our narratives & intellectual property. Onto discovering the urgency of being...
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Ch. 24: How to Build a Brand pt. 2 - Sustainable Resources
In this episode of #Howto we break down resource driven strategies to building a sustainable brand. Most notably, Vertical Integration. A strategy used by major companies to dominate market share & build (sustainable) eco-systems. https://mercymecommunity.com
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Ch. 23: What I'm reading: Inner Engineering - Human Possibility
What I'm reading: Inner Engineering - human possibilities "Its not about being super human, it is about realizing that being human is super" https://mercymecommunity.com
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Ch. 21: Notes + 100% Ownership
Note: 100% Ownership https://mercymecommunity.com
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Ch. 20: How to Build a Brand pt. 1 - what's my truth?
In this episode we dive into a new segment of our podcast titled: #Howto A play-by-play breakdown of applicable means to establish yourself in any of the chosen topics. This one is #howto build a brand pt. 1: what's my truth? (identity). In starting a brand, a great place to start (& critical)…
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Ch. 19: Greatness vs. Success
Ch. 19: Greatness vs. Success In this episode we ask ourselves a simple question..what's Greatness & what's Success? Which of the 2 am I on the path on? The answer to such a question makes for a deep look in the mirror. Support us: https://mercymecommunity.com
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Ch. 18: What I'm reading: Inner Engineering - Design your Destiny
Ch. 18: What I'm reading: Inner Engineering - Design your Destiny Purchase book: https://www.amazon.com/Inner-Engineering-audiobook/dp/B078RV7YW3/ref=sr_1_1?crid=2BXBTMKHN0G3V&dchild=1&keywords=inner+engineering+by+sadhguru&qid=1614710897&sprefix=inner+en%2Caps%2C196&sr=8-1 Support us:...
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Ch. 17: Indigenous
BONUS: Ch. 17: Indigenous Support us: https://mercymecommunity.com
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Ch. 16: What I'm reading: Inner engineering: pleasantness
What I'm reading: Inner engineering: pleasantness Purchase book: https://www.amazon.com/Inner-Engineering-audiobook/dp/B078RV7YW3/ref=sr_1_1?crid=3SV3AMP0QRB5I&dchild=1&keywords=inner+engineering+by+sadhguru&qid=1614383220&sprefix=inner+engineering%2Caps%2C175&sr=8-1 Support us:...
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Ch. 15: Jerry's Humanity
In this episode Jerry joins in on a discussion about humanity. From dealing with addiction himself, to working in treatment centers for 15+ years helping to recover others. Jerry Marshall is a real life hero (human), listen to his unique perspective & learn for yourself. Support us:...
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Ch. 14: What I'm reading - Inner engineering
Ch. 14: what I'm reading - Inner engineering: a yogi's guide to joy by Sadhguru Book info: https://www.amazon.com/Inner-Engineering-Yogis-Guide-Joy/dp/0812997794 Support us, MercyMe Community: https://mercymecommunity.com
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Ch. 13: Rich Dad, Poor Dad
Ch. 13: Rich Dad, Poor Dad In this episode of Stories of Self-Help we tap into what it means to be financially free. Discussing wealth, from an individual standpoint, to a communal standpoint. So, what does wealth mean to you? Purchase book:...
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Ch. 12: 'Feel-Good Movie'
Ch. 12: The Story of Feel-Good Movie In this episode we dive into the process of recording our record 'Feel-Good Movie'. From lyrics, to the visuals & what its means to be happy. This song has an energy, this episode is the ingredients. Support us: https://mercymecommunity.com
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Ch. 11: What I'm reading - Ur gonna need a Bigger Story
Ch. 11: What I'm reading - Ur gonna need a Bigger Story By Houston Howard Purchase book: https://www.amazon.com/Youre-Gonna-Need-Bigger-Story/dp/0692849009/ref=sr_1_2?dchild=1&qid=1614113205&refinements=p_27%3AHouston+Howard&s=books&sr=1-2&text=Houston+Howard Support us: https://mercymecommunity.com
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Ch. 10: What I'm reading - The Book on Rental Property Investing
What I'm reading - The Book on Rental Property Investing By Brandon Turner & BiggerPockets Purchase book...
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Ch. 9: #BlackRoyalty
#BlackRoyalty is a write up I did in Oct. '19 in partnership w/ Crown Royal (the alcohol company) & Jared Royal, an incredible young black Director based in Austin/New York for Black History month, 2020. They eventually scrapped the idea, then as we all know, the pandemic hit but this was always…
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Ch. 8: Importance of Community
"Can Community Heal Humanity?" In this episode we cover huge ground. Asking ourselves questions about community, resources, life outside of survival & self-actualization. All worthy topics in this human experience. So I ask you..Can Community Heal Humanity? https://mercymecommunity.com
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Ch. 7: Nobody Knows What U Are...yet.
U can't get advice on what u should do w your life. https://mercymecommunity.com
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Ch. 6: The Art of Story
BONUS: The Art of Story https://mercymecommunity.com
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Ch. 5: What I'm reading - Inner Engineering: A Yogi's Guide to Joy
What I'm reading - Inner Engineering: A Yogi's Guide to Joy by Sadhguru Book info: https://www.amazon.com/Inner-Engineering-Yogis-Guide-Joy/dp/0812997794 Support us, MercyMe Community: https://mercymecommunity.com
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Ch. 4: Needs vs. Wants
BONUS: Ch. 4: Needs vs. Wants https://mercymecommunity.com
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Ch: 3 Goin' Somewhere
Stories of Self- Help Ep. 2 'Goin' Somewhere' Goin' Somewhere' gives us a meditation on happiness, story of Goin' Somewhere' & Honoring Black Women. An un-released record "U would" (produced by pilot kid) & our new 'what I'm reading' section of our podcast. www.mercymecommunity.com
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Ch.2: Doing 'The Next Right Thing'
Stories of Self-Help by MercyMe Community 'The Next Right Thing' features an introduction into beginning a meditational practice. An un-released record "Blonde" & a candid dissertation from Jerry Marshall & his 'Next right thing' philosophy. www.mercymecommunity.com
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Introducing Stories of Self-Help
MercyMe Community is a story-driven production studio. Founded by Royce Porter in East Austin, Tx. Initially a clothing brand, now encompassing, film, series, music, clothing, literature, real estate, sustainability & meditation. This podcast brings you right into our location, allowing our...
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Ch. 1: MercyMe Community - 'The East Austin Artbnb'
A bookable in-home Experience for our Community.
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ABOUT THIS SHOW
Offering balance to the pressure of modern life, SSENTIALIST is an audible space for intentionality & sustainable well-being, care of Royce Porter. We’ll be sharing experience, moment-to-moment mindfulness, whilst exploring what’s truly essential & meaningful for quality of life. All inside a colorful soundscape as visceral as life itself.
HOSTED BY
Royce Porter
CATEGORIES
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Frequently Asked Questions
How many episodes does SSENTIALIST have?
SSENTIALIST currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is SSENTIALIST about?
Offering balance to the pressure of modern life, SSENTIALIST is an audible space for intentionality & sustainable well-being, care of Royce Porter. We’ll be sharing experience, moment-to-moment mindfulness, whilst exploring what’s truly essential & meaningful for quality of life. All inside a...
How often does SSENTIALIST release new episodes?
SSENTIALIST has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to SSENTIALIST?
You can listen to SSENTIALIST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts SSENTIALIST?
SSENTIALIST is created and hosted by Royce Porter.
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