#85 Ra'eesah Khan - Why I Started Running & Doing Yoga to Heal My Past!

"You are the North Star guiding your own path."Ra'eesah Khan shares her journey of unlearning societal expectations, embracing authenticity, and integrating yoga and running into her healing process. This episode explores themes of community, self-discovery, and the power of feminine energy.━━━━━━━━━━━━━━━━🔔 Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living.👍 Like this video if it resonated💬 Drop your biggest takeaway in the comments━━━━━━━━━━━━━━━━🔗 Connect with your host, Kishen Morar:🌐 https://linktr.ee/buddhaknows🔗 Connect with Ra'eesah:🌐 https://ailacollective.co.za/IG: https://www.instagram.com/rayckhanIG: https://www.instagram.com/aila_collective Hosted on Acast. See acast.com/privacy for more information.