Rage Therapy, Shining Awareness On My Unhappiness, Taking 100% responsibility

In today’s episode I’m shining a light on my unhappiness. For years I’ve been blaming others as the cause. Realizing that I’m not completely healed from my self worth issues, I take a long look in the mirror and express the things I’ve been too cowardly to admit. I also talk about a new practice I tried that’s already helped me clear some trapped emotional trauma, rage therapy. We’re taking off our positivity hat for a moment to address how I’ve felt for years...and maybe you’ve felt the same but thought you had to be brave and just let it go. Goddess those feelings are still there and I encourage you to talk them out and/or do the practice I discuss. Know that I am here for you anytime at [email protected]