Reveal Your Goddess
by Erica Chitara
Hey I’m your host Erica Chitara! I am a Licensed Esthetician currently based in Hawaii🌺. Here to uplift your spirit 💓, expand your consciousness 👁, inspire growth🧘🏾♀️ and touch your face💆🏾♀️! 𝐼𝓉’𝓈 𝓉𝒽𝑒 𝓮𝓷𝓮𝓻𝓰𝔂 𝓮𝓼𝓽𝓱𝓮𝓽𝓲𝓬𝓼 𝒻𝑜𝓇 𝓂𝑒, 𝑔𝑜𝒹𝒹𝑒𝓈𝓈. 💫
Episodes
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WELLNESS Trends to lock in this year, 2024
These trends will not only have you looking your best, but FEELING your best too. Isn't that what we're all after? What wellness habits are you adopting this year? Want personalized skin help or to connect? START HERE: beacons.ai/yourenergyeste 🫶🏾
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Best INSIGHTS of the year. It’s time to LEVEL UP YOU ✨ (personal, finances etc)
If you want to level up your life, then you want to keep these insights front and center in your mind! Mentions: -Valorie Burton (Successful Women Think Differently and other books) -Public.com (for investing in stocks & low-risk T-bills) -Rich Habits Podcast (THE podcast to learn about investing...
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5 Tips for Starting Your Relationship with Jesus 🫶🏾
If you've ever wondered how to start a relationship with Jesus, these tips should help :) 👀FOLLOW on Tiktok: https://www.tiktok.com/@yourenergyeste?_t=8dfFkYvCdIo&_r=1 🫶🏾SUBSCRIBE on YouTube: https://youtube.com/@lumiskinandsoul ✨Follow on Pinterest: https://pin.it/50ExrAW
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5 Worldly Traps To Avoid 🙅🏾♀️
What other traps can you think of? Here’s the video I mentioned about God wanting you to stop doing drugs and have a sober mind: https://vm.tiktok.com/ZGJXqsG8V/ 🛍SHOP L U M I: lumiskinandsoul.co 👀FOLLOW on Tiktok: https://www.tiktok.com/@yourenergyeste?_t=8dfFkYvCdIo&_r=1 🫶🏾SUBSCRIBE on...
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How Your Skin Ages In Your 20s, 30s, 40s, 50s, Preventative Care & Treatment
🙋🏾♀️Want more skincare info? Get your digital copy of IT GIRL SKIN: Your No-nonsense Guide to Glowing, Healthy Skin bit.ly/itgirlskin 🛍SHOP L U M I and get PERSONALIZED SKINCARE HELP: lumiskinandsoul.co 👀FOLLOW on Tiktok: https://www.tiktok.com/@yourenergyeste?_t=8dfFkYvCdIo&_r=1…
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Spiritual Warfare, Being Tempted Into Old Habits & The Last Days
Welcome to the first episode of the rebranded podcast L U M I skin + soul on today’s episode I’m sharing with you the spiritual warfare that has been the last month and a half of my life how the devil has been trying to tempt me into falling into habits that I’ve asked Jesus to deliver me from....
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Why I Threw Out My Crystals & Left New Age Spirituality
Today I’m talking about why I left new age spirituality to follow Jesus and the AMAZING RESULTS it’s gotten me so far. Find me on social: Tiktok.com/yourenergyeste Instagram.com/yourenergyeste Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0)...
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#AAE: Why Are My lips & Skin So Dry When I Moisture & Use Chapstick?! | Life Update—We’re Moving
Welcome to another segment of Ask An Este! Where you’re submitting your skin care questions either on Instagram or sending in an audio message and we are getting you some answers sis! We know how hard it can be with the wealth of information (and sometimes misinformation) out there and so we’re...
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13 Reasons You Need Vitamin C in Your Skincare Routine
Aloha goddess! In today’s episode I’m talking all about antioxidants and 13 reasons why you need to add them into your skin care routine and into your diet like yesterday! You’re not gonna wanna miss this episode! If you’d like to work with me check out the link below and let’s get you to your…
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Stop Disassociating & How To Refine Your Intuition With Ariel June
In today’s episode were talking to Ariel June! She is a meditation teacher and inner work guide passionate about helping others heal, expand, and thrive. She's spent the last 8+ years exploring her own healing journey, building a brand-marketing career in the wellness space, and diving into...
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🙅🏾♀️STOP Giving Your Power Away To Crystals & Actionable Tips To Work Through Shame With Khethiwe
In today’s episode Khethiwe and I are talking about: 🙅🏾♀️Not giving your power away to crystals or planets because the source of your power comes from God consciousness within you ❤️🩹Step by step on how to work through shame so you can start living your best life and receiving what your…
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Ingredient Discovery: POLYGLUTAMIC ACID, Hyaluronic Acid’s sister???🤯
In today’s episode I’m talking briefly about an ingredient I recently came across online and wanted to share my findings! This may be a GAME CHANGER for the goddesses with a compromised barrier, dealing with dehydrated skin. Have you heard about Hyaluronic Acid’s sister? Similar in many ways BUT...
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Body Scan Meditation For Stress & Anxiety Before Bed 😴
In today’s episode I am guiding you through a body scan meditation to ease feelings of stress, anxiety and overwhelm. Then I’ll ask you to recall the most pleasant memory you’ve had, feeling fully into those emotions, expanding them at our heart. I’ll then wrap up the meditation with the…
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Why Should I Be Wearing An ANTIOXIDANT Serum???
In today’s episode we’re talking about why you should be wearing an antioxidant serum daily and what happens in your skin when you don’t🤯🗓Ready to schedule your virtual skin Consultation goddess? Currently on $33 for a 45min session! DM me on Instagram.com/yourenergyeste…
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BEST Skincare Order For RESULTS.
In today’s episode I’m talking about: 🌺the CORRECT order to use your skin care products to get the MOST RESULTS & some of my PRO tips (side note: I accidentally said antioxidant serum instead of antioxidant sunscreen after my moisturizer during the day 😜) 🌺a simple wellness practice to add…
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Dear 2022, This Year I Will KEEP My WORD 🔒
In today’s episode with the new year just begun I’m talking about why it matters to keep your word especially to yourself. Plus learn my ultra effective technique to release old habits or limiting thought patterns so you can be your best self in 2022! 🗓Ready to take your wellness practice to the...
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Wearing Sunscreen In The Winter?!?!
In this episode we’re talking about why it’s important to wear your sunscreen even in the winter, the difference between UVA, UVB & UVC rays, and what kind of sunscreen to purchase. Remember to apply your sunscreen 20 minutes before sun exposure and reapply about every two hours. That may change...
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It’s The Skin For Me…Top 5 SKINCARE GOALS For 2022
In today’s episode were talking about a little life update part two—ya girl passed her Estheticians state board! 🎉 As well as skin care goals that you should have in 2022 like: •wearing your sunscreen daily, regardless of the season and how not using it negatively affects your skin & the…
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Life Update! ESTHETICS School🎉
Today I just wanted to give you an update on what’s been going on in my life and the journey I am on the incorporate Energy Facials into my offerings 💜 To ask your skincare questions DM us at Instagram.com/deitybeauty_ or send us an audio! DEITY’s Youtube Channel...
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💫Divine Light Language, Plant Medicine, Cacao & More | Sandra Lakshmi
In today’s episode I’m talking to Sandra Lakshmi all about light language, how you can do it, sacred plant medicine, cacao and more! Sandra Lakshmi who is a Cacao Ceremony Facilitator, Kambo Facilitator & Holistic Healing Practitioner. Sandra started on a healing path when she found herself…
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What Are The Necessary Skin Care Steps? | Ask An Este Series
If you’re new to caring for your skin, it can be overwhelming. Mikala, a licensed este for the last nine years shares the steps that should never be overlooked. Make sure you submit your question in my Facebook group bit.ly/revealyourgoddess or leave a voice message bit.ly/letshearyourvoice 😊
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How To Unclog Your Body Of Usual Thought Patterns & Emotions
In today’s episode were talking all about Kundalini yoga! Kundalini yoga has been one of the biggest catalysts in my energy shift and in my vibrational set point. It has completely changed my life from when I started it a year ago, and I have never looked back. If you’re ready for a spiritual...
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Quantum Jumping, EFT & Manifesting A Powerful Self Transformation With Khethiwe Lisa Rudd
“Who are you being?” In today’s episode I’m talking to eft practitioner & spiritual entrepreneur, Khethiwe, about quantum jumping and how we can begin to make giant shifts in our lives and move us closer to our dreams/goals once we start releasing resistance around what it is we want. Join her...
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How To Increase Self Love & Acceptance 🥰💕
Today’s episode is a short one, a Divine download I received. Whenever we ask or make a request Universe always delivers. It is law. Let this advice marinate in your soul and help you along your journey reawakening your Goddess. I love you. Make sure your following us on IG...
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I tried DMT 😱😱 Gateway To Spiritual Awakening?!
In today’s episode I am sharing with you my experience trying DMT. As a disclaimer I don’t advise anyone to try substances without doing their own due diligence. This is not a recommendation or a promotion to do any substances. I do however want to share my experience because the experiences that…
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Bringing Fem Energy Into Your Day & 2 Ways Manage Emotions With Caitlyn Dorsey
In today’s episode I’m talking to Caitlyn Dorsey, The Abundance Alchemist, her and I are talking about how you can re-integrate into this new world and how you can bring more feminine energy into the more masculine space we live which helps create space for the Divine to come through! We discuss...
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What Is Womb Healing & How Can It Help Me?
In today’s episode we’re talking all about womb healing and couple different things you can do to start healing your womb. Now more than ever it’s important that we do this work so that we can leave the planet better than how we found it. We are carrying so many traumas around from our lives and...
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DON’T JUST RELEASE IT!
In today’s episode we are talking about what to do when you choose to release something (a way of thinking, relationship or aspect of a relationship, or any energy not serving you) and what to do on the flipside.
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The BEST FREE Way to Manage Anxiety & Uncomfortable Emotions
In today’s episode were talking all about tapping or the Emotional Freedom Technique. This is the best, free way to manage anxiety, reduce overthinking, and release subconscious limiting beliefs from your past and from the past of your ancestors. Tapping involves using acupressure points to...
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Ego voice Or Womb Voice? How Can I Tell The Difference?
In today’s episode I’m talking all about how to tell the difference between your ego voice and your womb voice. This is going to be especially important if you’ve ever had to make a hard decision, if you’re in a relationship or want to be in a relationship, or if you want to understand yourself...
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Exploring The Dark Past Of Our Childhoods & Finding The Light Again With Comedian Faith
In today’s episode my cousin Faith and I are getting into our childhood traumas, paradigms around expressing emotion with the black community, how birthing and parenting from past traumas can affect your children and more! This is a heavy episode so if you are triggered by domestic violence…
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💗 THANK YOU 💗 | Messages From My Heart To Yours
Happy Thanksgiving Goddess, Coming out of a wonderful meditation this morning my heart feels so open and expanded that I wanted to share some of that with you 💜 You are an amazing being, wish you were so I could hug you tightly but this recording will have to do.
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Relaxing Meditation | Calm Your Body & Release Anxiety
Please do not listen to while you are driving! Know that you are always Divenly loved and supported. There is a thought feeling loop that happens when we get into anxious thoughts (or any thoughts) it then generates a feeling equal to that thought. That feeling then signals the brain to bring up...
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Coming Home To Your Sacred Essence | Womb Reconnection Meditation
It’s time to come home Goddess. Journey with me deep into your sacred womb space, the beginning of it all. Reclaim your power and reignite the connection that has been waiting for you. Today is the first day of the rest of your life
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AOM Meditation For Healing & Energetically Releasing Sexual Partners
Today we are using the first sounds of the universe to heal and release energy no longer serving us so that we may move back into alignment and resonance with all that we are and came here to reveal. A (“ahh” first sound of the universe, the paternal aspect/God, use this to energetically cleanse...
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Sacred Womb Space Meditation 🙏🏾💓
It’s time to recover your power goddess. When we bring our awareness to her she begins to heal, support, and guide us on our journey.
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⚡️Feel More Energy & ALIVENESS💥| Short Meditation
This meditation was created to help you fully feel every single part of your body, every cell, pulsing with life and radiant energy! If you have trouble sleeping, anxiety, or acne make sure you try CBDfx sheet masks 🤤 and full spectrum oil (I use the 500mg series) and their gummies 😋 (I have…
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Feel More Love 💓 Quick Meditation
In today’s episode, we’re repeating the word Hue, which is one of the oldest words for God/love. Before you get started, find a comfortable seat either seated or on a chair with feet planted on the earth. Close your eyes and take a couple deep breathes to center yourself. Bring in a mental…
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6 Tips For Connecting To Your Womb Space/Sacral Chakra For MASSIVE HEALING & LIBERATION
I’m today’s episode I’m declaring September the national month of healing! We’re talking all about how to connect to your womb space/sacral chakra to be able to receive Divine messages to support your healing. Also using grounding, ecstatic dance, diet, writing a letter of release during the full...
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Rage Therapy, Shining Awareness On My Unhappiness, Taking 100% responsibility
In today’s episode I’m shining a light on my unhappiness. For years I’ve been blaming others as the cause. Realizing that I’m not completely healed from my self worth issues, I take a long look in the mirror and express the things I’ve been too cowardly to admit. I also talk about a new practice…
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Subconscious Beliefs, Multiple Personality Disorder, Parallel Realities, New Earth Shift
Today I’m going over some takeaways from two episodes I watched last night on Gaia called The Mindbody Self with Mario Martinez and Shamanic Manifestation With Jan Engles-Smith. (If you don’t have an account, email me at [email protected] and I’ll send you the video links) One thing I forgot…
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Making the most of your diet—Part 1 Foods for optimal health and energy
This is part one where I am sharing a list of foods that are full of good carbs, fiber, antioxidants, and vitamins to help you feel fuller longer and give you the energy you need to win the day! Part two will be a conversation with Claire Dillon, who is a Dietitian. We’ll be talking more on some…
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Creating Beauty Out Of Toxicity | Marquita Ferguson Of Coco Butter Shop
We’re talking to the owner and founder of Coco Butter Shop, a self love and empowering brand for women. Getting to know her and her brand, her healing journey and what she does to get into a high vibe space. Follow her page to be uplifted https://www.instagram.com/coco.butter.shop/ and shop merch...
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I Release Control— ASMR Affirmation [headphones🔛]
This was inspired by the actual song I release Control by Alexa Sunshine Rose. I have been coming back to this when I feel anxious or when I feel like I’m gripping too hard on life. I have also started incorporating this song into the Divine Feminine meditations and healing of my womb space…
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Contrast As The Catalyst For Development & Dreaming Bigger | Inspired Thoughts
Another inspired thought! Today I’m talking briefly about how not getting things exactly as we want can end up serving us more deeply. When we choose to change our perspective and see the traumas, “problems” or challenges we’ve faced (and will continue to face) as opportunities to define what we...
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Building Confidence With Narley KariKari
Today we’re talking about confidence, how attaining more knowledge, setting/achieving goals, and roleplaying or living from the 2.0 version of yourself can help us feel more confident. We talk about how those close to us, even ourselves, can label us. Which causes us to limit ourselves or the…
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Past Life Regression—Listening In On My Session With Valerie deBeaumont
A little back story, I have been manifesting this session ever since I went to the Ohm Expo in Honolulu in February. I entered the raffle Valerie deBeaumont offered regarding the session and for days I envisioned what it’d be like for her to contact me telling me I won. The universe is just so...
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Getting To Know Mikala | Intro To “Ask An Este!” Segment | Skincare Talk
Mikala, a certified esthetician of nine years, will be joining us for an on-going segment, “Ask An Este” where you can send in your questions and she’ll answer them in a short episode. Here is the link to the private Facebook group bit.ly/revealyourgoddess to submit as a post, or send us a voice...
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Raising Your Vibe And Maintaining Alignment With Morganne Aguirre
We are talking all about how you can get into a high vibe space. These are practices that we both do in order to radiate on the highest frequency! Join the private Facebook group 😊 bit.ly/revealyourgoddess
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Come Home To Yourself | Inspired Thoughts
Quick messages from my heart
About this show
Hey I’m your host Erica Chitara! I am a Licensed Esthetician currently based in Hawaii🌺. Here to uplift your spirit 💓, expand your consciousness 👁, inspire growth🧘🏾♀️ and touch your face💆🏾♀️! 𝐼𝓉’𝓈 𝓉𝒽𝑒 𝓮𝓷𝓮𝓻𝓰𝔂 𝓮𝓼𝓽𝓱𝓮𝓽𝓲𝓬𝓼 𝒻𝑜𝓇 𝓂𝑒, 𝑔𝑜𝒹𝒹𝑒𝓈𝓈. 💫
Hosted by
Erica Chitara
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