Rainbow Guided Meditation

from Energy with Shay Rizzo · host Rebecca Shay Rizzo

Here is a eight minute meditation for beginners. It’s an easy guided meditation. I hope you enjoy it. - Imagining rainbows always makes me happy. Love and light. If you enjoy this meditation please let me know. I started on my meditation journey about 70+ days ago. I am trying to pay it forward by sharing how easy it is to meditate daily. The positive aspects and benefits that you receive from meditation is unexplainable. Giving yourself the gift of at least 20 minutes on a daily will change your life.

Episode metadata supplied by the publisher feed · Published Sep 17, 2020

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Rainbow Guided Meditation

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This episode was published on September 17, 2020.

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