Raising Kids Who Bounce Back with Dr. Rhonda Spencer- Hwang

When I became a single mom, I felt like I was handing my kids a lifetime of disadvantages. Author and epidemiologist Dr. Rhonda Spencer- Hwang shares how obstacles can actually teach our kids to become stronger, and how we can be strengthened in the process. She highlights eight lifestyle changes you can make to cultivate your family's ability to bounce back from adversity- physically, emotionally, and spiritually. Check out Dr. Rhonda's book, Raising Resilient Kids Visit DrRhondaSpencer.com Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "From Stress to Strength" Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group Download our Free "Podcast Pages" Journal Page RECOMMENDED EPISODES E88- Anxiety in Our Kids: Identifying Worry & Giving Your Child the Tools to Thrive with Sissy Goff E83- Talking to Your Kids About Sex: Solutions for Single Moms with Dr. Danny Huerta