Raising Monies for cancer Clare west & MS Ireland,62km Adventure race training update.

In this weeks solo episode, its a little update on the 62km adventure race training.  I'm raising monies for 2 amazing charities west clare cancer centre & ms ireland (midlands branch)  Topic's discussed:  -Challenges -Sickness -Raising monies for charity -Competition  Your help would be greatly appreciated in raisng  monies for the 2 charities so they can continue to do amazing things for people who have been affected through the ilnesses Have a great day Jonathon