EPISODE · Jan 26, 2026 · 9 MIN
Raising Regulated Kids with the The Reset Method - Dr Becky Owens, Dad's Book Club #1
from The Foster Dad Directive · host Charles Daily
Crisis Lifeline: Call/Text 988National Helpline 1-800-662-4357Veterans Crisis Line (dial 988 then press 1)National Domestic Violence Hotline (1-800-799-SAFE)[email protected] this episode, I introduce a new segment called Dad’s Book Club, where I review parenting and family-related books I buy for the podcast. This episode focuses on The Reset Method by Dr. Becky Owens. I’m not compensated for this review—I share my honest take on what I found helpful, what stood out, and how the ideas connect to parenting, especially when raising kids who’ve experienced trauma.I walk through the core ideas of the Reset Method, including regulation, connection before correction, and understanding children’s behavior through emotional safety rather than discipline alone. I also share how I’ve started applying some of these concepts in real life and why I found the book approachable, practical, and worth the read. If you’re looking for affordable, easy-to-understand parenting resources, this is one I’d recommend checking out.00:00 — Intro: New Segment “Dad’s Book Club” + Purpose00:20 — No Compensation, Personal Review, Disclaimer00:59 — Who This Is For: Parenting, Trauma, Foster & Adoptive Kids01:20 — About the Author: Dr. Becky Owens02:06 — What Is the Reset Method Framework02:59 — Book Structure + Supplemental Tools & Resources03:48 — Core Idea: Regulate Before Correct04:50 — Self-Regulation, Co-Regulation, Nervous System Basics06:53 — Emotional Safety, Public vs Home Behavior07:51 — Final Thoughts, Recommendation, Cost & ClosingMy Podcast Serverhttps://discord.gg/9MSPwRG4pMy Patreonhttps://patreon.com/TheFosterDadDirective?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Raising Regulated Kids with the The Reset Method - Dr Becky Owens, Dad's Book Club #1
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