EPISODE · Apr 22, 2020 · 45 MIN
Ramadan! What to eat, whether you should exercise and everything you need to know to keep fit!
from Z.A Training Unfiltered · host Zayb Abbas
In this episode Zayb talks Ramadan! What should you eat? How do calories work? Is it possible to lose weight or gain weight easily during Ramadan? We also cover exercise and whether you should during this month. This is an episode you do NOT want to miss! As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk Lose weight with us online and join our growing member site all for £9.99 per month. Too good to be true? Then read all About it: https://www.zatraining.co.uk/members/
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Ramadan! What to eat, whether you should exercise and everything you need to know to keep fit!
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