《讓我們一起正視悲傷》  | 經營自己 | 面對悲傷 | 哀傷 | 空虛感 | 正念 episode artwork

EPISODE · Nov 11, 2025 · 10 MIN

《讓我們一起正視悲傷》 | 經營自己 | 面對悲傷 | 哀傷 | 空虛感 | 正念

from heythisisagnes · host heythisisagnes

《讓我們一起正視悲傷》我們會感到悲傷,是因為我們曾經投入了相當的愛,當那份愛消失了,就會有相對應的悲傷。正視我們的悲傷,透過跨過那個過程,讓那個悲傷變得更加柔軟,悲傷或哀痛它是不可能消失的,你必須學習要和它共處,你心裏有悲傷,你依然可以前進。相信我們還可以活出很多的可能性。呢集係即錄即剪即出,留言話我知你嘅睇法 :)/#廣東話說書 #讓我們一起正視悲傷 #經營自己 #面對悲傷 #哀傷 #空虛感 #正念 #成長 

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《讓我們一起正視悲傷》 | 經營自己 | 面對悲傷 | 哀傷 | 空虛感 | 正念

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