Rapid weight loss, is it good?
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
If you’ve got a few stone to lose and are carrying a % body fat, then is it good to go aggressively into the fish or should you be aiming for 1-1.5lb per week? Here’s my opinion, enjoy...
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This episode is 6 minutes long.
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This episode was published on April 29, 2018.
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