EPISODE · May 22, 2026 · 37 MIN
Расширение сознания: новые привычки и восприятие мира | Полли говорит
Разбираемся, как расширение сознания помогает видеть жизнь под разными углами, замечать привычные вещи и создавать новые внутренние связи. Говорим о простых практиках: необычные действия, вопросы, сенсорные упражнения, маленькие парадоксы и смена привычек, которые делают мозг гибким, а жизнь — более вдохновляющей и наполненной. Это эпизод о том, как через внимание к себе и эксперимент с обыденными действиями можно открыть новые возможности, усилить личную пластичность и радость повседневности.
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Расширение сознания: новые привычки и восприятие мира | Полли говорит
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How long is this episode of Трансформация 1000 дней?
This episode is 37 minutes long.
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This episode was published on May 22, 2026.
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