EPISODE · May 1, 2023 · 35 MIN
Rate of Perceived Exertion & more.
Dealing with tennis elbow. | Origins of the Linchpin name. | 2023 Rogue Invitational. | Hand care. | Rate of perceived exertion. | Repeats vs new workouts. | Nutritional supplements. | What if you miss a couple of workouts?
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Rate of Perceived Exertion & more.
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This episode is 35 minutes long.
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This episode was published on May 1, 2023.
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