Rate of perceived exertion, microbiome, BJJ

from Love and Thundr · host Thundrbro

Dave and Camille talk about the importance of programming perceived exertion for the athletes, some new findings on microbiome health and how it may correlate to the food we eat and finally Camille started Brazilian jiu-jitsu

Episode metadata supplied by the publisher feed · Published Sep 23, 2022

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Rate of perceived exertion, microbiome, BJJ

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