Rate of perceived exertion, microbiome, BJJ

What this episode covers

Dave and Camille talk about the importance of programming perceived exertion for the athletes, some new findings on microbiome health and how it may correlate to the food we eat and finally Camille started Brazilian jiu-jitsu

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Frequently Asked Questions

How long is this episode of Love and Thundr?

This episode is 29 minutes long.

When was this Love and Thundr episode published?

This episode was published on September 23, 2022.

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