Rauchen loslassen: Wie EFT helfen kann, emotionale Abhängigkeiten zu lösen

from Klarer Kopf: Wege aus dem Trauma · host Dr. Timo Schüler

Rauchen ist mehr als eine Nikotinsucht – oft ist es ein emotionales Muster. Zum Welt-Nichtraucher-Tag zeige ich dir in dieser Folge, wie du mithilfe von EFT (Emotional Freedom Techniques) die tieferliegenden Auslöser erkennst – und neue Wege der Selbstberuhigung findest. Inklusive geführter EFT-Runde zum Mitmachen – bei akutem Verlangen oder als tägliche Begleitung beim Rauchstopp.

Episode metadata supplied by the publisher feed · Published May 28, 2025

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Rauchen loslassen: Wie EFT helfen kann, emotionale Abhängigkeiten zu lösen

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