EPISODE · Apr 10, 2026 · 37 MIN
Равновесие и трансформация: как быть собой без лишних усилий | Полли говорит
В этом выпуске говорим о том, как важно поддерживать баланс и жить в потоке. Разбираем, как трансформация может происходить легко, без насилия над собой, и как научиться действовать не из чувства долга, а из внутренней необходимости. Поговорим о том, как важен отказ от внешнего давления и умение находить себя, принимая ошибки и свою уникальность. На пути к изменениям ключевым становится уважение к себе, честность и способность просто быть в моменте, даже когда нет гарантии успеха.
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Равновесие и трансформация: как быть собой без лишних усилий | Полли говорит
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How long is this episode of Трансформация 1000 дней?
This episode is 37 minutes long.
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This episode was published on April 10, 2026.
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