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May 31, 2023 31 min

Raw + Unfiltered

from the HAPPINESS clinic podcast Hosted by Dr. JOYLYN Sparkles

Everything is a learned skill. ...Everything. ...including self-soothing, holding boundaries, emotional resilience, etc. There are a million tools to use. The success you seek will come not only when you use them, but use them with the intent to create a new outcome v. just fix a problem or make a feeling go away...and then you'll test it until you trust it—that you can do and handle anything that comes your way. Get some laughs as I share some stories of where I've gotten better, but I'm still not good. Let my stories contribute to yours. the HAPPINESS clinic can get to the tools and coaching you need to get you to self-love + emotional mastery, laughing more + having fun in your relationships faster. Go to www.ihappentothings.com and click the black button at the top to schedule your free Call for Clarity.

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This episode is 31 minutes long.

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This episode was published on May 31, 2023.

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