EPISODE · Nov 22, 2024 · 50 MIN
RD2Be Sisters: Fitness, School, and Wellness Hacks You Need to Know
from Take care of Your Body by Ry · host Rylin Rossano
In this episode, I’m joined by my incredible RD2Be sisters, Morgan and Makayla! These two are not only my besties but also total powerhouses in the world of fitness, wellness, and nutrition. At just 19 years old, they’re already juggling their studies as sophomores at Marywood University, working at DSW, and still managing to live out their passion for cooking and fitness. They’re all about sharing how they balance school, work, social life, and staying fit—and trust me, they’ve got some amazing tips! Fitness is a huge part of their lives, especially weightlifting, and they’re all about finding that sweet spot between staying healthy and living life to the fullest. Their ultimate dream is to open a practice to help those struggling with eating disorders, and they’re deeply committed to promoting body positivity, mental health, and healthy relationships with food. Tune in as we chat about their journeys, fitness routines, nutrition tips, and everything they’re doing to build their future while inspiring others along the way. Trust me, you won’t want to miss it! For more of them follow @morg.makhttps://www.instagram.com/morg.mak?igsh=MW9kOHRpNnBuMmw5eA== Take care of your body <3
What this episode covers
In this episode, I’m joined by my incredible RD2Be sisters, Morgan and Makayla! These two are not only my besties but also total powerhouses in the world of fitness, wellness, and nutrition. At just 19 years old, they’re already juggling their studies as sophomores at Marywood University, working at DSW, and still managing to live out their passion for cooking and fitness. They’re all about sharing how they balance school, work, social life, and staying fit—and trust me, they’ve got some amazing tips! Fitness is a huge part of their lives, especially weightlifting, and they’re all about finding that sweet spot between staying healthy and living life to the fullest. Their ultimate dream is to open a practice to help those struggling with eating disorders, and they’re deeply committed to promoting body positivity, mental health, and healthy relationships with food. Tune in as we chat about their journeys, fitness routines, nutrition tips, and everything they’re doing to build their future while inspiring others along the way. Trust me, you won’t want to miss it! For more of them follow @morg.makhttps://www.instagram.com/morg.mak?igsh=MW9kOHRpNnBuMmw5eA== Take care of your body <3
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RD2Be Sisters: Fitness, School, and Wellness Hacks You Need to Know
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