"Re-Awaken" with Minal Bharwaney

My guest on the podcast this week is Minal Bharwani. Minal grew up in and lives in Hong Kong. She has worked in hotel management, due to a back injury she decided to leave hotel management and start her own business eleven years ago. Minal opened the The Reiki Healing Sanctuary where she does healing and consultations, including but not exclusively Reiki Healing, Energy scanning, Angel Card readings, Emotional Freedom Technique, Chakra Alignment and Energy Scanning. Minal goes into detail on how she uses some of these techniques for herself and for her clients in the podcast. In the podcast Minal shares client stories including how she assisted her friends ‘Crystal Business’ and explains that how working with clients is like peeling the layers of an onion where deep down there is a simplicity awaiting to be uncovered. An English Teacher and author Minal has written Re-Awaken and is currently writing two more books, Love Your Intuition and Notes to Self”. Minal has started her own podcast “Unstoppable” almost 1 year ago and she also has ambitions to publish a “Children’s Book” Timing2:51 You grew up in Hong Kong, how was that for you?.... Sometimes I would get confused with my nationality,… fond memories…3:57 When I was young I could feel energy… I am fascinated by the occult… it felt great for me… they were very genuine… invited us to other events…6:44 From an early age I had emotional intelligence… I noticed how others were feeling…8:08 I can sense how others/strangers are feeling… I have to remain neutral…7:14 I am an intuitive empath… I help people to express themselves10:35 [Assisting other people] … Rieki Healing Sanctuary… hands on…  Angel card reading…I studied hypnotherapy…11:57 [Sharing a story]… physical drops on my forehead… but no dripping…13:40 I have started listening to more podcasts… read more… scroll IG…online Master Classes…Mind Valley… around 3-5h/w…16:24 [A client story]… A friend’s crystal business… the business is going well… 20:31 [Getting out of the comfort zone]…21:47 [Helping Yourself]… Journaling…Tapping… Tapping changes your “Neuro-Linguistic Programming” – can reduce stress, anxiety… go with your breathing…Books:  Louise Hay - You Can Heal Your Life …27:22 Usually with my clients I don’t do a call… I usually meet or work through WhatsApp…28:43 Working with clients can be like “peeling the onion”… deep down there is simplicity…31:54 My biggest push to the clients is – “They have to do their homework”… I teach them how to do “Energy Work”…33:15 [Moving Forward] I am the author “Re-Awaken”  of 2 books… I am writing two other books “Love your Intuition” and “Notes to Self”… and would like to publish a Children’s Book…34:35 [Advice to my 25y old self]…32:40 [Staying on top of Things]… 34:04 I try new techniques with the clients… 37:15 [Routines] Better Hydration, new teas, breathwork, gratitude, sleeping earlier – however … a dream diary… it changes… Breath work and Gratitude are the most important…41:47 [Regrets] … Thoughts but no regrets…45:42 [A Setback that leads to a success]… 47:56 [Feeling Overwhelmed - Unfocussed] Baby steps… distraction… breathwork… taking your mind off things… 52:42 [Key Messages] Integrity, Consistency, Be your Authentic Self…Contact MinalLI: Minal.M.BharwaneyIG: www.instagram.com/thereikihealingsanctuary/Email: [email protected]: www.facebook.com/thereikihealingsanctuary/Contact VincentNewsletter: https://vincent1cd.substack.comPro Coach:  https://procoach.app/vincent-hiscoxEmail: [email protected]: Vincent Hiscox