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EPISODE · Sep 18, 2023 · 24 MIN

Re-finding yourself

from 20 Minute Talks · host Stella Marie

In today's episode I talk about ways you can stay on track while going through periods of discomfort. It's normal to get off track. I recommend how I cope in these situations and different routines you could adapt to your daily life.

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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Re-finding yourself

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This episode was published on September 18, 2023.

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