PODCAST · education
20 Minute Talks
by Stella Marie
Inspired by Emma Chamberlain, "20 minute talks" is an outlet I use to talk about stuff I think too much about or know too much about. If you're struggling with anything personal... you're not alone. Relax, enjoy an episode or two, and you might learn something new :)
Episodes
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what I've been up to, burn out, and what's next
Im back! for now... in todays episode I caught you guys up on where ive been, what ive been doing, and where im going next. I also talk about dealing with chronic burnout and things you can do to help get your motivation/spark back.
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carrying your baggage with you
Hi guysss!! I'm back... in today's episode I caught you guys up on what I've been doing in my down time, and touched on 2 things that inspired me to record this. The main one being facing the baggage that we all carry, and how to accept that 'baggage' to finally let go.
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Be in love with yourself
In today's episode I talk about why you should be 100% in love with yourself without any shame, and different ways you can get to this mindset.
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untitled
Todays is an old recording and I forgot to name it lol... so listen for a surprise episode :)
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In due time
In today's episode I talk about the importance of timing and how we should embrace situations that are out of our control.
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baby steps -> big achievements
In today's episode I talk about how the discipline of learning to be grateful for and focusing on accomplishing small steps will over time lead you to your end goal.
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365 days
In today's episode I talk about how we can maximize our year before it's too late and the importance of starting rather than stalling.
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Living in the moment
In today's episode I talk about why being present is so important in a world where everyone is reliant on their phones... often missing what's happening around them. Moreover the beauty of the small things we miss out on because of this. This comes after a situation I found myself in where I was...
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Growing up
In today's episode I talk about growing up in a general sense... how some things you don't realize until it's too late, what you should appreciate more, and what you still have to look forward to.
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Re-finding yourself
In today's episode I talk about ways you can stay on track while going through periods of discomfort. It's normal to get off track. I recommend how I cope in these situations and different routines you could adapt to your daily life.
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Living in France (first impression)
In today's episode I talk about some of my experiences during my first 2 weeks living in France, the people, and the pros and cons with the move.
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A daily reminder
In today's episode I talk about several things I think should be reminded of in the summer, but everyday. As everyone's posting their happiest moments on vacation, life is not perfection for anyone. I also talk about what I've been up to and some random things for funnsies.
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Wearing your heart on your sleeve
In today's episode, I talk about not being afraid to share your feelings with those that you love, like, or have a crush on.. and why people should take more chances even if it means being turned down.
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Becoming better
In today's episode I describe the 3 steps to use for becoming a better person, whether it's personal or towards a certain goal. And I've added my own examples of how it's worked for me.
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Embracing change
In today's episode I adress the common fear that people associate with change (whether it be life or personal) and how we should instead embrace change and force ourselves to grow.
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Quality over Quantity
In this episode, I talk about the daily decisions we face choosing quality things (objects, clothes, food, people) over a quantity of things that are less valuable in the long run.
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If they wanted to they would
In today's episode I talk about how important people's actions are. Whether it's friends, family, or partners. And if they wanted to be with you... they would.
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Never settle for less
In today's episode I talk about why setting self-standards is important in all aspects of life, and why you should never settle for less than you want/deserve.
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3 more months
In today's episode I reflect on my college experience and what I've learned, my advice to people going into/in college, and some things I wish I would've know before... now that I have 3 more months left in the states :)
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What's meant to be will be
In today's episode I talk about how despite what things might look like now, whatever is meant to be will be. Always. And how I recently came to this recollection. This applies to friends, partners, colleges, and more.
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Knowing what's in your food
In today's episode I talk about the preservatives and chemicals mixed into our food that most people arnt even aware of... and their side effects. I give some alternatives and list the ingredients you should avoid.
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Finding your lifestyle
In today's episode I talk about the 3 different lifestyles I observe people having, why some are good and others are bad, and how you can take the time to find what's right for you.
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Preparing for my last semester
In today's episode I talk about what I've learned the past year and a half of college and how I'll apply to my next and last semester here in the U.S. as well as how I'll prepare for France.
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My trip to Paris
In today's episode I talk about my recent trip to Paris, what I did, and what I took away from it.
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My F1 weekend
In today's episode I talk about my experience at the Austin F1 GP, things I did, things I saw, and drivers I met :)
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Why I'm leaving America
In today's episode I talk about my decision to leave America, and how I've planned out a future life in Europe, why I'm doing this, and when :)
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Chasing a "high"
In today's episode I talk about how and why people chase a certain "high." Or in other words, what are things that push people to keep going, and why are we addicted to the feeling of satisfaction.
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What NOT to do in a relationship
In today's episode I talk about things I've observed in numerous relationships to Avoid, and how to know it's time to go.
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Getting over someone
In today's episode I talk about different ways to get over someone you really liked... how I've seen the different ways boys and girls move on, and why it's ok if it takes a while :)
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Being consistent
In today's episode I talk about the importance of day to day consistency/having a schedule. I elaborate on ways consistency has eased up my life, and different you can try to fit it into yours to achieve your goals.
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Going to Miami
In today's episode I talk about my recent trip to Miami, the fun parts, the scary parts, and what I would recommend when visiting.
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Be selfish
In today's episode I talk about why it's so important and necessary to be selfish with how you spend your time. I give some examples of how I'm selfish, and obviously talk about why it's not a bad thing.
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"Haters"
Why you shouldn't let other peoples jelousy affect your life and what you do.
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The end of an era
In today's episode I talk about my freshman year of college, different stories that go with it, and different experiences I had.
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Making your younger self proud/self reflection
In today's episode I talk about how reflecting on and changing past behaviors can better your future self.
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Get the guy/girl u want
In today's episode I focus on ways a guy can get the girl he likes/get her back - vis versa. I also talk about different ways girls can approach getting a guy she's interested in.
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Putting in the effort
In today's episode I talk about how effort is so important whether that's personal effort, showing effort within your friendships, or even your relationships, and include how I feel about each topic and ways I would show effort.
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Keeping private
In today's episode I talked about the importance of privacy in your day to day life whether that's personal, relationship, or friendship-wise. Especially in a world where social media already takes over everything.
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Take your [time]
In today's episode about time, and how we forget how fast it goes by and to slow down and enjoy those moments before they're gone.
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"Right person wrong time"
In today's episode I explain how I don't belive in the common saying "Right person wrong time" and how life is much easier when you stop making excuses for failed relationships or friendships.
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Romanticizing your life
In this episode I talk about ways you can romanticize your life and be more optimistic, and talk about some things I do to help me have a more positive outlook in my day to day and future.
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Feeling stuck
Today I talk about how it feels to be stuck in the present... whether that means you wish you could go in the past, or fast forward to the future... and how I've been feeling stuck recently.
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Putting yourself first
In today's episode I talk about why it's important so focus on yourself more than others
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It's ok to not be ok
On this episode I talk about the feeling of sadness/confusion/nothingness, and how it can drag you down... but most importantly, how you can get through it :)
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Body dysmorphia + college
In today's episode, I talk about how college has affected my body dysmorphia struggles and furthermore how I handle it. There are some trigger warnings fyi, and I mention episodes from my Ed in the past.
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It's ok being alone
In this episode I talk about my current struggles with being alone, but also why it's totally ok to learn to be happy alone
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ABOUT THIS SHOW
Inspired by Emma Chamberlain, "20 minute talks" is an outlet I use to talk about stuff I think too much about or know too much about. If you're struggling with anything personal... you're not alone. Relax, enjoy an episode or two, and you might learn something new :)
HOSTED BY
Stella Marie
CATEGORIES
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