Re-Imagine Meditation

In this episode of Midnight Thoughts, I share my reflections on the common misconceptions surrounding meditation. From the belief that it’s about silencing the mind to the pressure of doing it ‘right,’ I explore how these misunderstandings can create unnecessary barriers. Let’s shift perspectives and embrace the true essence of meditation—meeting yourself exactly where you are. Hila Kedem - Ferguson Transpersonal Hypnotherapist | Life Coach | Reiki Master Teacher Host of Healing with Hila Podcast 🎙️ 💖 Join the Community: patreon.com/HilaFerguson 🌐 Website: www.door2change.com

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Re-Imagine Meditation

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How long is this episode of Healing with Hila?

This episode is 1 minute long.

When was this Healing with Hila episode published?

This episode was published on December 24, 2024.

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