RE-RELEASE: Breakups Aren’t Failures — They’re Expired Relationships episode artwork

EPISODE · Apr 21, 2025 · 17 MIN

RE-RELEASE: Breakups Aren’t Failures — They’re Expired Relationships

from The Angry Therapist Podcast · host The Angry Therapist

Today, John flips the breakup script, showing how to see endings as beginnings. He shares how reframing relationships as “expired” (not failed) can spark healing, growth, and real self-discovery. Feeling stuck, heartbroken, or just over the same old patterns? Join 7 Days to Reclaim Your Singlehood— a 7-day, $7 challenge to help you stop spiraling, reconnect with yourself, and build real momentum toward the life (and love) you actually want. Through daily prompts, mantras, and mindset shifts, you'll move from feeling stuck or heartbroken to grounded and empowered. Each day unlocks a new emotional breakthrough: Day 1 – The Mirror: Get honest with yourself and assess where your self-connection stands. Day 2 – I Am Not Lonely, I Am Becoming: Reframe loneliness and see it as part of your transformation. Day 3 – Redefining Self-Care: Strip away the Instagram fluff and find what true, nourishing self-care looks like. Day 4 – Detach to Connect: Identify and interrupt distorted thought patterns holding you back. Day 5 – Fuck It Friday: Give yourself permission to feel joy, rest, or play—guilt-free. Day 6 – The Call Is Coming From Inside the House: Spot limiting beliefs and begin rewriting your inner narrative. Day 7 – Write Your Self-Agreement: Declare a new, intentional relationship with yourself. This 7-day challenge starts April 22nd. Join now and start shifting today HERE Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

Embed this episode

NOW PLAYING

RE-RELEASE: Breakups Aren’t Failures — They’re Expired Relationships

0:00 17:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Angry Therapist Podcast?

This episode is 17 minutes long.

When was this The Angry Therapist Podcast episode published?

This episode was published on April 21, 2025.

Can I download this The Angry Therapist Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!