EPISODE · Jun 8, 2026 · 1H 1M
Re-Release: Guided Exercise After 50 with George Norden of Joint Effort
from Sounds of Health · host Sounds of Health
This week, Sounds of Health brings you a re‑released conversation with exercise physiologist and Joint Effort Guided Exercise founder George Norden — originally streamed live on Facebook and still one of our most impactful episodes for listeners over 50. George shares how adults in their 50s, 60s, 70s, and beyond can safely regain strength, stamina, balance, and energy — and why the right environment and accountability structure make all the difference. He also tells the story behind Joint Effort’s unique “guided exercise after 50” model and how he grew from one small space with used equipment to four thriving Connecticut locations in Guilford, Branford, Old Saybrook, and Niantic. “The harder I work; the luckier I get,” George says as he reflects on seeing a need, filling a gap, and helping older adults feel better, move better, and stay independent. To sign up for your free consultation: jointeffortexercise.com Facebook: GeorgeNordenExercise Instagram: jointeffort_exerciseafter50 Phone: (203) 458-6683 Email: [email protected] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNiven Producer: Jason Carubia Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast Facebook: soundsofhealthpodcast Instagram: soundsofhealthpod LinkedIn: soundsofhealth Website: https://www.soundsofhealthpod.com/ Thank you for liking, following, subscribing, sharing, rating, and reviewing!
What this episode covers
This week, Sounds of Health brings you a re‑released conversation with exercise physiologist and Joint Effort Guided Exercise founder George Norden — originally streamed live on Facebook and still one of our most impactful episodes for listeners over 50. George shares how adults in their 50s, 60s, 70s, and beyond can safely regain strength, stamina, balance, and energy — and why the right environment and accountability structure make all the difference. He also tells the story behind Joint Effort’s unique “guided exercise after 50” model and how he grew from one small space with used equipment to four thriving Connecticut locations in Guilford, Branford, Old Saybrook, and Niantic. “The harder I work; the luckier I get,” George says as he reflects on seeing a need, filling a gap, and helping older adults feel better, move better, and stay independent. To sign up for your free consultation: jointeffortexercise.com Facebook: GeorgeNordenExercise Instagram: jointeffort_exerciseafter50 Phone: (203) 458-6683 Email: [email protected] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT. Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/ Thank you for liking, following, subscribing, sharing, rating, and reviewing!
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Re-Release: Guided Exercise After 50 with George Norden of Joint Effort
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