RE-RELEASE: Stop Spinning In Negative Thoughts

from The Angry Therapist Podcast · host The Angry Therapist

Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 31, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

RE-RELEASE: Stop Spinning In Negative Thoughts

0:00 18:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Angry Therapist Podcast?

This episode is 18 minutes long.

When was this The Angry Therapist Podcast episode published?

This episode was published on January 31, 2025.

Can I download this The Angry Therapist Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!