Reaching Your Goals: Navigating the Challenges of Modern Life with Ashlee Livingstone

How do we get back to the core of who we are? Can we figure out our own personal goals, ambitions, and prioritize those in a way that maybe they actually come to fruition? Ashlee Livingstone is back from Episode 27 from Our Forte has been doing a lot of work on breathing and those core rhythms, habits, behaviors, that might actually get us to a place where we can live out the vision and the goals that we have for ourselves. Show Outline 0:00 - How do we get back to the core of who we are? 1:39 - What’s going on with the world in the first part of the year. 5:22 - You don’t have to keep waiting for the new year or a new season or kids to go back to school to get started. 10:44 - How to get back to the basics of rest. 16:38 - Breaking down the walls to create a community. 21:25 - How do we bridge the tension between individual and team? 25:50 - The story of a janitorial company that discovered that there are things beyond work that are motivators and drivers. 32:03 - The power of coming together and recognizing our differences can strengthen us. 36:39 - How do you work best? 40:12 - Breathing into how you want to feel.