Reactive to Responsive. Emotional Understanding is Everything on This Transformational Journey (Solosode)

Who did I used to be? I can sum it up in one word: Reactive I grew up in a push/pull dynamic. I grew up in inconsistency. I grew up in chaos. And then I spent a lot of time as an adult shaming myself for my disorganized attachment style. WHY?! In a very simple mathematical equation ... who I am now is the sum of how I grew up. We spend so much time running from who we are only to manifest the reflection of who we are in every area of our lives. Running more from it ... creating more reflection of it. It's a vicious cycle. Until ... it's not Recognizing who you are is a huge milestone in your existence. And, if you're doing it and allowing the truth of who you are to just be without shame or rejection ... you're acting in love. Self-love. With self-love comes healing ... And with healing, then comes more love. And now it's a beautiful cycle. Shift the momentum ... shift your entire reality 💖 ________________________________________________ Follow me on Instagram @thekristenaut ________________________________________________