Read Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap Relationships

On this week’s episode we discuss:The benefits of reading fiction on your social interactions.How changing your environment can boost your creativity.Memorization fights Alzheimer’sand many more topics.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published May 2, 2025

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Read Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap Relationships

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This episode was published on May 2, 2025.

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