Reading Ingredient Labels

from Holistic Lifestyle Guide · host Holistic Lifestyle Guide

There are a lot of hidden dangers in our food labels; many of the worst culprits go by different names or might sound good when really they are not. In this episode, I go over: -Why reading ingredient labels is so important -A few of the bad ones to watch out for -How you can avoid these bad ingredients -My favorite resource for learning about healthy and unhealthy food ingredients MENTIONED IN THIS VIDEO: FlavCity YouTube Channel with Bobby Parrish Book: Bobby Approved: Your Ultimate Shopping Guide at the Grocery Store

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

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Reading Ingredient Labels

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This episode is 11 minutes long.

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This episode was published on August 4, 2021.

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