Reading Reddit Stories: Body Image Edition

Every Saturday, my husband and I listen to a podcast that reads Reddit stories. For a long time, I have wanted to do something similar but with a focus on food and body image behaviors. I even set up a whole form for people to send in questions, but I got very few responses. So I decided to move forward on this anyway and find my own Reddit stories to read and share my thoughts on how I might support that person in their situation. In this week's Satiated Podcast episode: I read 3 different body image situations I discuss from a trauma, somatic, and nervous system perspective how I might respond to these indivduals I get into topics such as weight stigma, past trauma, capitalism, and dieting generational trauma I share the wisdom in body image concerns and how to start to see them as protection Because this was a new kind of episode I'm testing out, there is no transcript to this week's episode. If you loved this format, let me know and I will be sure to have transcripts to future episodes like this one. I would love to hear your thoughts on this new format and I hope you enjoy it! With Compassion and Empathy, Stephanie Mara Fox Support the show Keep in touch with Stephanie Mara: Instagram: https://www.instagram.com/_stephaniemara/ Facebook: https://www.facebook.com/stephaniemarafox Website: https://www.stephaniemara.com/ https://www.somaticeating.com/ Linkedin: https://www.linkedin.com/in/stephmara/ TikTok: https://www.tiktok.com/@stephaniemarafox Contact: [email protected] Support the show: Become a supporter: https://www.buzzsprout.com/809987/support All affiliate links: https://www.stephaniemara.com/resources Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.bensou...