Ready for Worlds? Here's How to Use the Next 10 Weeks Wisely

In this episode of Meg Talks, Megan Kerrigan discusses the essential preparations for Irish dancers leading up to the World Championships. She emphasises the importance of mental readiness, clarity in focus, and personal corrections rather than overwhelming oneself with too many changes. Megan also introduces the World Sprint program, designed to support dancers through goal setting, correction clinics, and planning for competition day, ensuring they feel confident and prepared.   Chapters:00:00 - Welcome to Meg Talks: The Irish Dance Podcast01:50 - Preparing for the World Championships04:58 - The Importance of Focus and Clarity09:39 - Building Confidence and Personal Corrections12:22 - Mental Preparation for Competition Day16:27 - The World Sprint Program and Resources   ✅ Calm the Nerves Meditation (FREE in the MWM App) 🎓 All Irelands Masterclass – £17 👟 Bróga Irish Dance Shoes - Try them on in person at the All Irelands 🧠 Mindset Masterclass: Book Now 🏃‍♀️ Movement Masterclass: Book Now ⭐ Join the Gold Club