Real Resilience Talk #17 with the Great and Humble Warrior Handro!!!

Show notes and links are provided below BOTTOM LINE UPFRONT: "You are not alone"!!! Please remember, caregivers and people who care about and love you...they are not mind readers! We have to check in on each other, care for each other and just know that...you are not alone Fam!!! Like it or not, we are all we got! That said! PLEASE READ the Following: This podcast episode has no official DoD affiliation - the words spoken are all solely our own personal views and opinions; it's just two people who view life through a potentially through different lens. We are all as unique as our very own finger prints/natures QR code Assigned to us. I will preface there are some triggering things that we discuss, trauma, resiliency, and the overall subject of Suicide! There may be things that resonate with you, things that hit close to home, or things that you may not agree with, but it is to get the dialogue out there. We can disagree as human and still coexist! The goal with this series is to inspire and inform! Link to the "Depression is a Disease of Civilization" Ted Talk: https://youtu.be/drv3BP0Fdi8 My Favorite Football ever, Darrell Green speaking on the Washington Football Team/ Commanders Name Change: https://youtu.be/xDy774gmwE4 Y'all Wanna see how fast Darrell Green is? Here's one clip:) my favorite player ever!!! https://youtu.be/SaqzEUWsIt4 GGBBR Link https://medium.com/@michaelmcgill_29045/how-to-journal-like-a-stoic-46d543a36c0a End State of this podcast for us all: Be that Person you always needed and as always... "If you don't like something, change it. If you can't change it, change your attitude"-Dr. Maya Angelou