PODCAST · health
Real Resilience Talk
by CoachCam Campbell
Like it or not, we are all we got. Together we gather and together we discuss ways to build and strengthen resilience. 1Team1Fight
Episodes
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REAL RESILIENCE TALK 102 — Keith Goosby: Resilience, Purpose, and Service Beyond the Uniform
What if resilience means becoming your best self today, under the circumstances you’refacing? In this episode, I “GET TO” sit down with a mentor of mine, Mr. Keith Goosby, a retiredUnited States Navy Force Master Chief who spent 30 years serving in uniform, followed by 20 years supporting Navy...
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RRT EPISODE 103 w/ The Warrior “MISS TORI” — REAL TALK, RESILIENCE, AND TAKING CARE OF YOURSELF
Some conversations stay with you. This is one of them. In Episode 103 of REAL RESILIENCE TALK, I sit down with Miss Tori, a former Air Force intelligence officer, for one of the most impactful conversations I’ve ever had on this podcast. We originally tried recording last year, but the audio had...
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REAL RESILIENCE TALK 85 w/ the RESILIENT WARRIOR BETH "BUFFY" ABBOTT
In this powerful episode of Real Resilience Talk, CoachCam sits down with Buffy Abbott for an honest conversation about resilience, trauma, addiction, healing, identity, vulnerability, and learning how to thrive instead of merely survive. After nearly 22 years in the United States Marine Corps,...
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Real Resilience Talk 100 “Resilience Revealed”: A Conversation with my brother, DJ Shivam P
Resilience, Purpose, and Moving Forward with DJ Shivam Patel What does it mean to keep moving forward when it would be easier not to? In this 100th episode, Coach Cam sits down with fellow Marine Corps veteran, DJ, artist, and coach Shivam Patel for an honest conversation about resilience, mental...
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REAL RESILIENCE TALK — EPISODE 99 “Keep Writing Your Story…One Sentence At A Time” w/ Guest: Weanne Estrada-Magbanua, MPH Mental Health Specialist | ADRA International
In Episode 99 of Real Resilience Talk, Cam gets to sit down with Weanne Estrada-Magbanua, MPH, a Mental Health Specialist with ADRA International whose work has taken her into the complex intersection of mental health, humanitarian aid, public health, trauma, and resilience. Growing up in the...
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RRT #101 "LOVE IS THE REASON WE RISE" w/ Comedian, FRIEND, & Resilient Warrior Pat Raitt
What if resilience isn’t really about how tough you are? What if it comes down to something much simpler: Who do you love? What do you love? And why does it matter enough for you to keep going? For Episode 101 of Real Resilience Talk, Cam sits down with comedian, artist, and resilient warrior Pat...
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RRT 98 — Embracing Resilience: Service, Purpose & Adaptability w/ Veteran & Comedian Vinny Lombardi
What happens when the mission changes? You adapt. In this episode of REAL RESILIENCE TALK, Cam sits down with veteran Vinny Lombardi for an honest conversation about resilience, military service, mentorship, mental health, purpose, and what it means to continue evolving through every chapter of...
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REAL RESILIENCE TALK #97 NAVIGATING RESILIENCE with KEVIN DAMASK
What happens when the world changes around you faster than you expected? You adapt. In Episode 97 of REAL RESILIENCE TALK, Cam sits down with journalist, author, ghostwriter, and storyteller Kevin Damask for a conversation about resilience, truth, mental health, adaptability, community, and the...
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REAL RESILIENCE TALK 96-“LIFE IS RESILIENCE" w/an Advocate, Friend, & Mentor, Mrs. Susan Kazara
What if resilience isn’t something we have to find?What if it’s already happening inside us—and all around us?In Episode 96 of Real Resilience Talk, Cam sits down with Susan Kazara for a powerful conversation about pain, growth, community, nature, art, and the resilience woven into everyday...
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“REFUSE TO DECLINE”: UNLOCKING LIFELONG WELLBEING w/Eileen Kopsaftis (Have LifeLong Wellbeing)https://havelifelongwellbeing.com/
What if some of what we've been taught to accept as an inevitable part of getting older isn't inevitable at all? What if pain isn't always coming from the place where it hurts? In Episode 95 of REAL RESILIENCE TALK, Coach Cam sits down with Eileen Kopsaftis for an educational conversation about...
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REAL RESILIENCE TALK Episode 94 w/Miss Paula from the Pnut Principle: "Finding Joy in a NUTTY WORLD"
In today's world, resilience is more crucial than ever. But what does it truly mean to be resilient? In this episode, we explore insights from a heartfelt conversation with Paula Dyson, a dedicated community advocate and youth development professional. We'll delve into her journey, the essence of...
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BUILDING RESILIENCE: BRICK BY BRICK:A Conversation with my mentor Coach Kevin O’Hara of HabitsV2 (HABITSV2.COM)
Some conversations are more than podcast episodes. They’re full-circle moments. Years ago, while trying to become a better human being, I stumbled across Kevin O’Hara’s YouTube videos. We had never met. He didn’t know my name. But every time I listened, I walked away believing I could become a...
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Real Resilience Talk #92 "RESISTING THE DARKNESS" w/ Mr. Steve Wohlberg of White Horse Media & Whiter Horse Bible School
"RESISTING THE DARKNESS" | A Conversation with Mr. Steve Wohlberg How do we find hope when the world feels uncertain? In this episode of Real Resilience Talk, Coach Cam sits down with veteran Bible teacher, author, and speaker Mr. Steve Wohlberg for an honest conversation about resilience, faith,...
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REAL RESILIENCE RESOURCES
Real Resilience RESOURCES – Episode Show Notes Stellar Organizations that I'm highlighting in this episode: https://asapasap.org https://www.djoygonaspd.com https://www.habitsv2.com/login https://www.militarymutual.org https://missionbelonging.org https://www.1degreeofseparation.life...
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Real Resilience Talk #91 w/ the Artist & "ROCKSTAR" Miss Tia Jai @shetouched (TikTok)
What happens when you stop trying to be who everyone else expects you to be—and finally become yourself? In this 91st episode of The Real Resilience Talk podcast I "GET TO" sit down w/ the incredibly authentic, hilarious, and insightful Tia Jai (@SheTouched via TikTok) for a conversation about...
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Real Resilience Talk 90: "DON'T STAY STUCK" w/Veteran & Comic, REDD WILLIAMS (@reddwilliams_comedy)
In this episode, we explore resilience through personal stories, military experiences, and practical advice. Our guest, REDD WILLIAMS shares insights on bouncing back from adversity, the importance of community, and how to navigate life's challenges with strength and purpose. Redd shares insights...
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RRT 89 w/Joe Buccino (author of When Every Word Counts, available now on Amazon) Vet, Artist, Leader
In this 89th episode, Joe Buccino (author of When Every Word Counts, available now on Amazon) and CoachCam explore resilience, leadership, mental health, and the importance of community and authentic connection. They share personal stories, insights on crisis management, and practical advice for...
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REAL RESILIENCE TALK #88 w/ Producer Extraordinaire & Comedian Ace Jackson
In this 88th episode, Ace Jackson shares his journey in comedy, the importance of resilience, and how humor can be a powerful tool for healing and connection. He discusses overcoming personal tragedies, fostering community, and the transformative power of authentic expression. In this episode, we...
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REAL RESILIENCE TALK EPISODE #87 w/ B.SMOOTH aka "UNCLE BILL"
In this 87th episode, Uncle Bill shares his remarkable journey through adversity, including homelessness, incarceration, and recovery, highlighting the power of resilience, forgiveness, and faith. His story offers hope and practical insights for overcoming life's toughest challenges. Uncle Bill...
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RRT #86 w/ a Living Legend, THE "Coach J.T. Curry"who defines resilience, service, and leadership!
Episode 86: Coach J.T. Curry — A Man who defines Resilience, Service, Leadership, and Love in Action Some people coach sports. Others coach life. Coach J.T. Curry does both! In this powerful episode of Real Resilience Talk, I sit down with a man I deeply admire—not only as a veteran and a “Devil...
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Real Resilience Talk Episode #84 w/ Warrior Artist Dewayne White @whitedewaynecomedy
I am joined today with Dewayne White @whitedewaynecomedy (instagram) Army Mustang veteran. Father. Husband. Stand-up comedian. Great human being. In this 84th episode of Real Resilience Talk, CoachCam gets to sit down with We had an honest conversation about resilience, mental health, healing,...
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RRT episode 83 -Dr. Stephen Paul Edwards Author of "The Venus Fly Trap: Sex, Lies, & Repercussions"
REAL RESILIENCE TALK — EPISODE 83 Featuring Dr. Stephen Paul Edwards UPFRONT DISCLAIMER: The views, opinions, experiences, and perspectives expressed in this episode are solely those of the individual speakers and do not necessarily reflect the views of Real Resilience Talk, its host, affiliates,...
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RRT 82 w/ Mr. Charley Johnson of Mental Wellness Labs (raising consciousness & optimizing clarity)
Our thoughts, our awareness, Our Consciousness shape our reality—so learning to direct them matters. In this episode, we explore the idea of consciousness and intentional thinking. I am joined by a great guy, Mr Charley Johnson of Mental Wellness Labs www.mentalwellnesslab.com This conversation...
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RRT 81 w/ a Great Human, Veteran, and Warrior Who's STILL SERVING!
In this inspiring interview, Army veteran Raymond Lavine shares insights on resilience, leadership, and the true spirit of service. Together, they explore the importance of adaptability, mental health, and the unrecognized potential in every individual, emphasizing that service and heroism come…
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RRT 80 w/ "THE BUSINESS SERGEANT", Mr. Chris Hallberg (Impact Maker & Veteran)!
RRT Episode 80 The 11x Knockdown Rule: How to Get Up and Win with the "BUSINESS SERGEANT" Mr. Chris Hallberg BLUF: This episode is about getting back up—again and again—and building a life rooted in purpose, discipline, and growth. Summary In this powerful episode of Real Resilience Talk, Cam…
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Episode 78 w/ Mr. Glenn Sturm (A humble servant leader & veteran)
In this episode of the Real Resilience Talk Podcast, host Cam Campbell engages with Glenn Sturm, a remarkable individual whose journey through cancer has shaped his understanding of resilience. Glenn shares his personal story of being diagnosed with cancer, the lessons he learned about…
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REAL RESILIENCE TALK 79 w/ Mr. Luke Mickelson of "SLEEP IN HEAVENLY PEACE" https://SHPBEDS.ORG
A powerful guest who embodies service, compassion in action, and unselfishness! Mr. Luke Mickelson and his organization Sleep in Heavenly Peace Website: https://www.shpbeds.org is making a real difference in this world. They have been featured on: • Returning the Favor with Mike Rowe • CNN Heroes…
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Episode #77 w/ Dr. John A. King: The Power of Resilience Relentlessness in Overcoming Challenges
Dr. King is a Warrior who genuinely cares about human healing, defending the defenseless, and turning traumatic pain into potential positives. His foundation’s perspective: “WE GIVE A VOICE TO THOSE WHO DO NOT HAVE ONE” The purpose of Give Them a Voice is to give a voice to those that do not have...
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REAL RESILIENCE TALK # 76 w/ Matt Paneitz from the non-profit "LONG WAY HOME" https://lwhome.org
In this episode of the Real Resilience Talk Podcast, Cam speaks with Matt Pneitz about his journey of resilience and service in Guatemala. Matt shares his experiences as a Peace Corps Warrior and the founding of Long Way Home, an organization dedicated to building community infrastructure and...
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REAL RESILIENCE TALK Episode 71 Resilient Warrior of Art, Yonsenia White, LPC, LPCC, ATR, CMCC, MFA
REAL RESILIENCE TALK Episode 71 with the Resilient Warrior of Art, Yonsenia White, LPC, LPCC, ATR, CMCC, MFA. In this episode, CoachCam Campbell and Miss Yon explore the multifaceted concept of resilience, emphasizing its importance as a life skill that can be developed through creative…
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RRT #75 "it is real easy to be a critic"
On today's episode 5 of Quick Gems of Resilience and Episode 75 of the REAL RESILIENCE TALK is me reading an excerpt from my book, "All Things Considered: 33 Gems of Resilience" entry from pages 79-80. My newest book, Thank You Warriors, is a collection of lessons shaped by more than 23 years of...
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REAL RESILIENCE TALK #74 w/ "The NEVER STAGNANT" WARRIOR, My Brother, KARL!
On this episode, Cam and Karl keep it real by talking about pain, strain, tragedy, and how to keep moving forward! They keep it 100% honest by diving into the after effects of death by suicide, failure, overcoming complacency, isolation, and mental health struggles. Karl is someone who will never...
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REAL RESILIENCE TALK 73 w/ "The Marine of Comedy" , THE Kevin Davis (MSgt, USMC, Retired)
In this 73rd episode of the Real Resilience Talk Podcast, CoachCam Campbell and The Marine of Comedy, Mr. Kevin Davis (MSgt, USMC, Retired) engage in a heartfelt conversation about resilience, mental health, and the transformative power of the Marine Corps. Kevin is saving lives one conversation…
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REAL RESILIENCE TALK 72 w/ the Great O.G. Kevin G from the "Boogie Down" BX
In this 72nd episode of The Real Resilience Talk, host CoachCam Campbell engages in a deep and humorous conversation with fellow standup comedian Kevin Gartland. They explore the concept of resilience, sharing personal stories of struggle, addiction, and recovery. The discussion touches on the...
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REAL RESILIENCE TALK 69 w/ the Warrior Veteran & Comic, THE MAGNIFICENT MONICA DALY!!!
REAL RESILIENCE TALK 69 In this episode of Real Resilience Talk, host CoachCam Campbell engages in a deep conversation with guest Monica Daly @laughdalycomedy about the concept of resilience. They explore the idea that resilience doesn't require happiness or perfection, but rather the ability to...
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REAL RESILIENCE TALK 68 with the Warrior RYAN G
Ryan is a Marine veteran, a father, a coach, and an all around unselfish human who is dedicated to service and helping others! He hails from the same legendary “757” that I do! It was an absolute privilege to spend time with this hero on this episode. I have admired this man for years and he is...
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REAL RESILIENCE POETRY (RRT 67) COACHCAM's POETRY ...I AM TIRED OF LOSING PEOPLE!!! MGC!
REAL RESILIENCE POETRY (RRT67) The video is on YouTube and the Audio will be published as a podcast as well: https://youtu.be/EoPE1QEVBco BLUF: I AM LAYING IT ALL ON THE LINE IN THIS RECORDING! In this heartfelt conversation, Cam Campbell shares a deeply personal poem addressing the critical…
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EPISODE 66 with THE Isaac Ignacio (he is "MisterIgnacio" on the GRAM)
Episode 66 In this episode of the Real Resilience Talk Podcast, host Cam Campbell engages in a deep and humorous conversation with comedian, actor, and artist Isaac Ignacio. Isaac is a man who's lived all over the world and has expressed art in all facets! He is a lighthouse in this world!...
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REAL RESILIENCE TALK #65 Part II w/THE LEGENDARY MR. ERNEST TWIGG (Author, Leader, Great Human)
EPISODE 65 part II Today I have a hero of mine on the show !!! Mr. Ernest Twigg is a Learning & Development Consultant and Executive Council Member at CEOWORLD Magazine. An acclaimed author on leadership, he is known as the “Warrior Poet” for his passionate commitment to empowering veterans,...
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REAL RESILIENCE TALK #65 with ERNEST TWIGG Humble Leader Servant
THE Guest today is a PERSONAL SUPERHERO of mine and a true WARRIOR!!! Mr. Ernest Twigg is a Learning & Development Consultant and Executive Council Member at CEOWORLD Magazine. An acclaimed author on leadership, he is known as the “Warrior Poet” for his passionate commitment to empowering…
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REAL RESILIENCE TALK 64 w/ The Resilient Warrior Miss ROZY
We have a true Warrior Miss Rozy on the show today:) Miss Rozy is a true light in this world that hails from Texas. She is a Veteran, a Christian warrior, a Medic, a Forensic Specialist, a Mother, a Military Spouse, and an all around great human that knows about resilience!!! Please join me in...
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REAL RESILIENCE TALK #63 w/Pelo Chino aka my brother REX!
EPISODE 63 my brother Rex aka "MonchichiRex" aka "Pelo Chino" Aka "Uncle Rex"! He is one of the best humans I have ever met! I love this brother!!! Rex is a lover/creator of music, art, and good vibes!!! He is an honorable veteran of our United States Marine Corps!!! A constant ambassador of…
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REAL RESILIENCE TALK #62 The Hilarious Warrior Miss Kristen
EPISODE 62 with the Hilarious Warrior Miss Kristen!!! Kristen Howard is a lifelong lover of words, wit, and finding the funny in hard things. She is a veteran, a military spouse, and a mom of four who teaches stand-up comedy to fellow veterans as a way to process life’s challenges and connect...
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REAL RESILIENCE TALK 61 w/ a Humble New Marine my "C"
Wow! This episode is crazy! Today I am joined on the show with a Warrior who literally holds my heart in her hands! My first born! My child who is now a United States Marine serving our country! She is a "Marine brat" as they call it and she's lived all over the world!!! She is PARRIS ISLAND…
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REAL RESILIENCE TALK 60 (the things that offend me) & rethinking the prevention of death by Suicide
In this powerful episode, I’m getting REAL and sharing: 🔊 What OFFENDS me (it's about to get raw!) 💥 Lessons, blessings, and reflections from the past week 🛠️ Apologies for the tech gremlins that messed with Episode 59 (we’re fixing it ASAP!) But that's not all! Here's what you NEED to check…
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REAL RESILIENCE TALK 59 w/ The Ready & Resilient Rodney aka "BOB"
Episode 59 w/ the Resilient Rodney aka "BOB" is a warrior who hails From the great state of "BY GOD" WEST VIRGINIA:) He is a Marine Veteran who has lived and served all over the world. He's been through it all from working as a correctional officer, having suicidal ideations, all the way to...
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REAL RESILIENCE TALK 58 THESE ARE HARD TIMES ...here's a few Gems to maybe help endure RIGHT NOW
🎙️ EPISODE 58 a short solo one Real Resilience Talk Podcast featuring a Coach Cam solo! Right now, things are hard for so many of us! Let's try our best to: -Don't take anything personal (Four Agreements by Don Miguel Ruiz) -laugh! -know that this too shall Pass! -whatever is hurting...Express...
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REAL RESILIENCE TALK 57 w/ JUSTIN P
EPISODE 57 Real Resilience Talk Podcast EPISODE 57 w/a Resilient young Warrior, Mr. Justin P!!! Thank you brother again for being on the show! You are an amazing example of a warrior! Thank you for being on this show fam! Show notes and resources mentioned in this and many other episodes...plus…
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REAL RESILIENCE TALK 56 w/ TEDx Speaker Mr. Garret Biss
We have a stellar Warrior and TEDx Speaker on the show today, Mr. Garret Biss! Garret is a Marine Veteran, a recovery Coach, an author/speaker, and a positive difference maker in our world! Garret's recent TEDx is available at https://unspokentrauma.vet Please share that Talk with any Veteran or...
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REAL RESILIENCE TALK 55 w/ The Resilient Warrior Amber
EPISODE 55 REAL RESILIENCE TALK Thank you to my sister in arms and Standup Comedy, Amber for sharing her true story of resilience on Episode55!!! The first episode of 2025!!! Amber is a lifelong servant and protector of our way of life and she is continuing to serve the world by bringing humor to...
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Frequently Asked Questions
How many episodes does Real Resilience Talk have?
Real Resilience Talk currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real Resilience Talk about?
Like it or not, we are all we got. Together we gather and together we discuss ways to build and strengthen resilience. 1Team1Fight
How often does Real Resilience Talk release new episodes?
Real Resilience Talk has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real Resilience Talk?
You can listen to Real Resilience Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real Resilience Talk?
Real Resilience Talk is created and hosted by CoachCam Campbell.
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