REAL RESILIENCE TALK #43 with The Unselfish Wise Mr T

Thank you T for coming on the show and sharing a ton of good resources and perspectives! Thank you brother! Today I had to privilege to meet up with T. Wise! A great man who is unselfish and driven to make things better in our world. Together, we gathered and talked on some real subjects !Mr T shared with us some great resources and initiatives for all our Veteran Community.
Veterans Yoga Project - https://veteransyogaproject.orgRed white and blue https://teamrwb.org/?&utm_campaign=gs-2022-01-14&utm_source=google&utm_medium=smart_campaign&gad_source=1&gbraid=0AAAAAoSA2nkEtgfNwvHsGdxlkIjcbfhzh&gclid=EAIaIQobChMI9NLXg9bihwMViIVaBR2W1wmpEAAYAiAAEgKMcfD_BwE&gclsrc=aw.dsService To School - https://www.service2school.org/WarriorScholar project - https://www.warrior-scholar.org/?gad_source=1&gbraid=0AAAAAoJx48Y6Q6eMoTGHS4gPCg8g_F8bV&gclid=EAIaIQobChMI_f6MsdbihwMVTapaBR2ZrhPQEAAYASAAEgL_LPD_BwEDogtag Bakery - https://www.dogtaginc.org/pages/get-involvedIf you don't like something and you got something to say, well, here's how you can get into public policy and serve in a different way:HILLVETS -https://www.hillvets.orgWe also discussed the "Not just a numbers act"https://www.congress.gov/bill/118th-congress/senate-bill/928Shown Here:
"Introduced in Senate (03/22/2023)Not Just a Number ActThis bill requires the Department of Veterans Affairs (VA) to take specified actions related to its suicide prevention services.Specifically, the bill requires the VA to annually submit a National Veteran Suicide Prevention Annual Report and publish it on a VA website.The VA must also analyze and report on which benefits and services from the VA have the greatest impact on suicide prevention among veterans.The VA must collaborate with the Centers for Disease Control and Prevention (CDC) to develop a toolkit for state and local coroners and medical examiners that contains best practices for accurately identifying and reporting suicide deaths of veterans. The toolkit must be available on a publicly available website, and the VA and CDC must conduct outreach to state and local agencies to promote the availability and use of the toolkit.The VA must review the findings and recommendations of the Government Accountability Office's management review of the VA's mental health and suicide prevention services and study the feasibility and advisability of creating a suicide prevention office within the VA."

A Big item I speak on again is the book, "Dopamine Nation" by Dr. Anna Lembkehere is a few videos that helped me better understand the book and Dr. Lembke's outlook on things.Great video w/graphics:https://youtu.be/aEfkx3DsXjs?si=GKmB0rWYWGDZeFxb
This Podcast with Dr Lembke and Dr Huberman really really helped me:https://youtu.be/p3JLaF_4Tz8?si=KfYZ9dXXbK_ZWJI4
"Easy to dream a dream, though it's harder to live it"-Wale
Wanna grow and get into the arts or want to learn more...and again, grow? Check this out👇ASAP https://asapasap.org​Armed Services Arts Partnership (ASAP) | Thriving through the Arts
Journaling prompt techniques: GGBBRMichael McGill article link ​https://medium.com/@michaelmcgill_29045/how-to-journal-like-a-stoic-46d543a36c0a
Also let us never forget 988!!! If you or someone you care about is suicidal, Text or call 988 before it is too late!!!it!!!#REALRESILIENCETALK
A Timeless value I stress on this show is what I learned from The great Mustang Jocko Willink & Leif Babin "Extreme Ownership" aka Own your shit!!!It's explained right here:https://youtu.be/KSW7LQaFHTg?si=O1XOXw3VMd2wEpIL
Please Speak up! HelpOthers...HelpYou!!!
PLEASE speak up to help us, help YOU!
Here's astrong and sincere message from the Commandant and Sergeant Major or the Marine Corps regarding loving Marines and taking care of each other...we have to actually do what these Leaders say on this video:https://youtu.be/aWssQfNaSRQ?si=-gBBzIaJNAf5VuGSMuch loveAlways!