REAL RESILIENCE TALK 50!!! W/ A Truly Genuine Warrior of HOPE...THE Mister B!!!

50th EPISODE!!!Show notes and resources mentioned in this episode:The Fallen Outdoors:https://flow.page/thefallenoutdoorsnorthcarolinaRebuilding Warriors:https://www.rebuildingwarriors.com/our-mission.html#:~:text=Rebuilding%20Warriors%20provides%20highly%20trained,TBI%20(Traumatic%20Brain%20Injury).Other helpful links:Personality test link:https://www.16personalities.com/free-personality-test"Currency" video fromMy good friend:https://youtu.be/FHluUPpeWzI?si=ReSWp6QDiEyBdO_XRest in Peace to Chester Bennington from Linkin Park (one of this last interviews):https://youtu.be/S5GS4xgggbw?si=jWxYS2tZD9kd-AmMLook up TEAM Habits unplugged with Coach Kevin O'Hara:Habits unplugged Unplugged 360:https://www.instagram.com/habitsv2?igsh=MXdtZnpmNng3bjB1Yw==Wanna get into the arts or want to learn more...and grow? Check this out👇ASAP https://asapasap.orgArmed Services Arts Partnership (ASAP) | Thriving through the ArtsThese are some of the resources and organizations mentioned during this show:)Women Veteran's Glamping-https://www.womenveteransglamping.org/Quilts of Valor-https://www.qovf.orgTeam RWB-https://teamrwb.orgBlue Star Moms-https://www.bluestarmoms.orgYoga Fit For Warriors-https://www.yogafit.com/yoga-certification/100-hour-warrior-program/Wreaths Across America-https://www.wreathsacrossamerica.org1degree of separation-https://www.1degreeofseparation.lifeASAP (Armed Services Arts Partnership)-https://asapasap.org/events/Here's some Journaling prompt techniques: GGBBRMichael McGill article link https://medium.com/@michaelmcgill_29045/how-to-journal-like-a-stoic-46d543a36c0aAlso let us never forget 988!!! If you or someone you care about is suicidal, Text or call 988 before it is too late!!!it!!!#REALRESILIENCETALKA Timeless value I always stress on this show is what I learned from The great Mustang Jocko Willink & Leif Babin "Extreme Ownership" aka Own your shit!!!It's explained right here:https://youtu.be/KSW7LQaFHTg?si=O1XOXw3VMd2wEpILPlease Speak up! HelpOthers...HelpYou!!!PLEASE speak up to help us, help YOU!Here's astrong and sincere message from the Commandant and Sergeant Major or the Marine Corps regarding loving Marines and taking care of each other...we have to actually do what these Leaders say on this video:https://youtu.be/aWssQfNaSRQ?si=-gBBzIaJNAf5VuGSBE FIRM, BE FAIR, BE THERE, & CARE!!!My last 7cents to y'all:)I want to reiterate what I said about not choosing a permanent decision for a temporary problem...it was inspired by General Neller's 2019 Mental Wellness letter:********"Let me be clear up front, there is zero shame in admitting one's struggles with life - trauma, shame, guilt, or uncertainty about the future - and asking for help. It is not okay, however, to IGNORE YOUR MENTAL HEALTH to the point where you are not able to make sound decisions or end upTaking an irreversible action that leaves behind teammates, family, and those who care about and depend on you."#likeitornotweareallwegot#healthyoutlets#RealResilienceTalk