REAL RESILIENCE TALK 85 w/ the RESILIENT WARRIOR BETH "BUFFY" ABBOTT

In this powerful episode of Real Resilience Talk, CoachCam sits down with Buffy Abbott for an honest conversation about resilience, trauma, addiction, healing, identity, vulnerability, and learning how to thrive instead of merely survive.After nearly 22 years in the United States Marine Corps, Buffy shares her journey through adversity, loss, emotional struggle, recovery, and self-discovery — while reminding us that healing and growth are still possible.This episode is a reminder that:​ You are not alone ​ Healing is possible ​ Growth is possible ​ Your story may help someone else survive theirs We discuss resilience not as perfection, but as the courage to keep getting back up — for yourself and for the people you love. Sometimes resilience is simply doing the hard things even when you don’t feel like it.If this conversation resonates with you, please share it with someone who may need it. Because connection is protection, and silence has never saved anyone.Special shoutout to:Armed Services Arts Partnership (ASAP)Military MutualMission BelongingThe Bobby Henline FoundationVETERAN & MILITARY RESOURCESVeterans Crisis Line:Call 988 then Press 1Text 838255https://www.veteranscrisisline.netMental Health / Wellness:Give an Hour • Vet Centers • Military OneSource • Mission 22 • Make the Connection • Home Base • Hope For The Warriors • Wounded Warrior ProjectRecovery & Addiction:SAMHSA • Hazelden Betty Ford • Recovery RanchService Dogs:K9s For Warriors • Patriot PAWS • America’s VetDogsHousing / Financial Help:Fisher House • Operation Homefront • USA Cares • Homes For Our TroopsRetreats / Healing:Boulder Crest / Warrior PATHH • Travis Mills Foundation • Project SanctuaryGeneral Resources:National Resource Directory • Pathfinder • Veterans DirectoryPlease stay.Please reach out.Humans helping humans.#RealResilienceTalk #Resilience #MentalHealthAwareness #VeteranMentalHealth #SuicidePrevention #ConnectionSavesLives #Healing #Recovery #Growth #Veterans #MilitaryCommunity #MarineCorps #CombatVeteran #TraumaRecovery #EndTheStigma #YouAreNotAlone #HumansHelpingHumans #MissionBelonging #ASAP #DontSuppressItExpressIt