Real talk...post partum...incontinence...It's NOT NORMAL...AND there's help out there!

This episode is so close to my heart because I dealt with stress incontinence for years after having Eliza Jane, struggled with painful sex, and just generally thought it would be something that I would have to accept after birthing a child and "getting older" like so many doctors told me.  Thank goodness I'm a PT and have friends who specialize in women's health who educated me further and helped me not only realize this wasn't normal and wasn't something I had to live with.  Incontinence at any stage of life isn't normal an can be treated in all phases of life.  AND It doesn't just effect women who are post partum.  Join me this week as I chat with Lynne Dipirro, PT, DPT.  She is a women's health and pelvic health specialist and she tells it all about what to expect and debunk all of the myths surrounding incontinence and what's normal.     Connect with Corey: IG: @coreywinndpt Website: www.coreywinn.com Blueprint: www.coreywinn.com/dreamlifeblueprint   Connect with Lynne: IG: @lynnedipirrodpt Lynne Dipirro Link Tree 6-week post-partum course!