Real Talk Reflections on Facing Change with Truth and Patience with Nicole Antoinette and Julia Hanlon

“There’s something thats really terrifying and powerful about facing the black and white of what’s true.” - Nicole Antoinette Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia discuss facing change with truth and patience. They reveal the successes and challenges they faced with their February goals. Lastly, Nicole and Julia share their commitments for March and ask ROO listeners powerful inquiry to explore during the month. Podcast Sponsored by Bentforkz: Ethan Wright-Magoon designs creative websites with a user-first design aesthetic and has worked with large educational institutions, major companies in health care, and small runner yogi podcast hosts like myself (he designed this site!). Ethan uses a progressive method of collaboration called Appreciate Inquiry to get at the heart of one's core values and how your website can embody this. Ethan’s creativity, passion for what he does, and extensive knowledge of the technical and graphic sides of design will take your website to the next level! If you want to get in touch with Ethan, visit bentforkz.com. Elevate your business, brand, and blog with Ethan’s help! Nicole’s Links: * Nicole’s Podcast Real Talk Radio on iTunes * January & February's Real Talk Reflections Episodes * Nicole’s Website * Nicole’s Instagram: @nic.antoinette * Nicole’s Twitter: @nic_antoinette How to Listen to ROO? * Listen to the Podcast & Subscribe on iTunes * Listen to the Podcast via WordPress {Photo by Jess Barnard}