Real Talk Reflections with Nicole Antoinette and Julia Ha...

What this episode covers

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia reflect on the highs and lows of 2015 and reveal intentions for 2016. Nicole and Julia discuss their perspective on “finding the lesson” in everything. Nicole and Julia review 2015, from the best books read to their respective challenges.They discuss their goals for 2016, from running to career intentions. Nicole and Julia also set specific commitments for January 2016 that they will return to in February’s Real Talk Reflections.

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How long is this episode of Running On Om?

This episode is 1 hour and 38 minutes long.

When was this Running On Om episode published?

This episode was published on January 5, 2016.

What is this episode about?

Real Talk Reflections is a monthly series on Running On Om, where Nicole Antoinette and Julia Hanlon have honest, real talk on what it means to reflect, review, own your goals, and commit to your life. In this episode, Nicole and Julia reflect on...

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