Real Talk: Why Nurturing Is Necessary

About This Episode Let's have some real talk about nurturing. In this episode I share how I realized, in real time, how much I needed the nurturing I've been doing. From hormonal shifts after 9 very quiet months with my body, to feeling ready for a family picnic after years of feeling anxious about these things. Episode Highlights A fun filled family weekend My husband is not purposely trying to annoy me Enjoying family Holding space for others Let's fill your self-love tool box Resources Hey, check out the new website for all things Love Those Vibes - we've hot a community & gifting options too! https://canva.link/lovethosevibes Sneak Peek Emails - https://canva.link/lovethosevibes tap the community note and drop your first name and email address in the form to get a heads up on new episodes and a tool that goes with these weekly episodes. A Note from Grace This episode centers on a weekend that was full of fun but could have been hindered by my hormonal flip flops. There was a time when that absolutely would have happened. Was this one perfect? No, and that's the point. ⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you. Connect with Grace: Instagram: @chartingselflovepod @mamagraciewithlove Website: https://canva.link/lovethosevibes 🎧 Listen & Subscribe: Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/ Spotify https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq Did you connect with this episode? Leave a review and share it with someone who needs it!