Real Time Processing of Post Show Blues
from BOUNDLESS Fitness Frequency Hosted by Alexa Rukstela
I say cookies 10000x in this episode. This is an unscripted, completely off the cuff, and very personal description of the post show experience and how this looks for me right now. I hope you get something from this whirlwind of an episode Instagram: @alexarukstela
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Frequently asked questions
How long is this episode of BOUNDLESS Fitness Frequency?
This episode is 27 minutes long.
When was this BOUNDLESS Fitness Frequency episode published?
This episode was published on April 24, 2025.
Can I download this BOUNDLESS Fitness Frequency episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.