PodParley PodParley
PodParley
Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health

EPISODE · Mar 6, 2023 · 1H 7M

Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health

from Renee Belz & Lauren Sambataro · host Biohacker Babes

Join us for this fun episode where we breakdown many nutrition topics! We discuss the dangers of fake meat, why regenerative farming is important, different fasting practices, the best foods for mental health, intuitive eating, top tips for personalizing your diet and more.SHOW NOTES:0:51 Welcome to the show!5:13 Whole Foods vs Fake Meats7:42 Debatable arguments over plant-based meats9:35 Addressing sustainability & soil health11:12 Advocating for Regenerative Farming13:08 Costa Rica & Organic produce15:53 STUDY: Absorption rate of real vs fake meat18:45 STUDY: Commercial animal feed & chronic disease 21:31 Water consumption in farming22:28 Artificial sweeteners26:19 The HCG Diet30:42 Fulfilling our sweet desires32:37 *Silverbiotics*34:14 Alcohol & taste buds35:15 How to support the gut microbiome36:01 Continuous glucose monitoring (CGM) & Fasting38:26 Allergies, sensitivies & intolerances40:36 *Magnesium Breakthrough*42:24 Address HOW we are eating48:35 Nutrition needs for mental health53:43 Particular foods for mental health55:47 Zinc vs Magnesium58:07 Portlandia chicken episode1:02:02 A word about genetic testing1:04:12 Recap on building a personalized eating plan1:06:08 Thanks for tuning in!RESOURCES:Biohacker Babes 7-Day Challenge - FREE until April 30Sacred Cow BookSacred Cow MovieDiana Rodgers & Sustainable DishJoel Salatin & Polyface FarmSupport Regenerative Farming: Kiss The Ground InitiativeBiggest Little Farm DocumentarySilverbiotics - code: BIOHACKERBABESLevels CGMTastermonial CGMMagnesium Breakthrough - code: BIOHACKERBABESFunny IG Reel: Just How Dudes EatSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

NOW PLAYING

Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health

0:00 1:07:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Welcome to Carbon Cowboys | From Drilled

May 12, 2026 ·27m

Happy World Laughter Day!

May 3, 2026 ·1m

Laugh to Keep your Gas Tank Full

Apr 29, 2026 ·18m

Spring Clean Your Commas

Apr 23, 2026 ·1m

How to Read Numbers

Apr 21, 2026 ·1m

Let Go and Laugh

Mar 31, 2026 ·1m

Similar Podcasts

Breaking Into Cybersecurity Christophe Foulon, Renee Small It’s really a conversation about what they did before, why did they pivot in cyber, what was the process they went through Breaking Into Cybersecurity, how do you keep up, and advice/tips/tricks along the way.About Breaking Into Cybersecurity: This series was created by Renee Small &  Christophe Foulon to share stories of how the most recent cybersecurity professionals are breaking into the industry. Our special editions are us talking to experts in their fields and cyber gurus who share their experiences of helping others break-in.Check out our new book, Develop Your Cybersecurity Career Path: How to Break into Cybersecurity at Any Level: https://amzn.to/3443AUI About the hosts:   Renee Small is the CEO of Cyber Human Capital, one of the leading human resources business partners in the field of cybersecurity, and author of the Amazon #1 best-selling book, Magnetic Hiring: Your Company's  Secret Weapon to Attracting Top Cyber Security Talent. She is committed to helping leaders clos How I Made It The Australian Financial Review How I Made It is back with new hosts Lauren Sams & Yolanda Redrup. Join us to learn how Australia’s top entrepreneurs built their fortunes and what they learnt along the way. The Movies That Made Her...But Not Me Lauren Lloyd and Minnah Stein Lauren is a Baby Boomer and Minnah is a Gen Z. From the beginning, movies have reflected and defined the culture within a generation. But outside of that generation, how is the film interpreted and received, and what can one generation learn from another through movies? That’s what you’ll find out when you listen to Movies That Made Her...But Not Me. Fallen 3. Lauren Kate AGB0666 El amor comienza. Luce morirá por Daniel. Y lo hará. Una y otra vez. A travéz del tiempo, Luce y Daniel se han reencontrado, solo para ser dolorosamente separados: Luce muerta, Daniel solo y destrozado. Pero ta vez, no tiene que ser así... Luece tiene la seguridad de que algo o alguien en una vida pasada puede ayudarla en su presente. Así comenzará e viaje más importante de esta vida... Volver al pasado para observar en persona sus romances con Daniel... Y finalmente desbloquear la clave para hacer de su amor, el último. Cam y las legiones de Ángeles y Proscritos están desesperados por encontrar a Luce, pero nadie tan frenético como Daniel. El persigue a Luce a través de las vidas que compartieron, horrorizado de lo que puede llegar a pasar se ella re-escribe la historia Porque su amor eterno podría quedar en llamas... Por siempre
URL copied to clipboard!