Realigning mind, body, and soul - Oh Hey Amanda!

What this episode covers

Catch up episode. Currently challenging myself to realign. Falling out of self care routines is easy, it’s getting back into the swing of things that is hard. Also, after I uploaded I realized I said, “pravana mat”, which is wrong lol. Sometimes words happen before the brain works. It’s a pranamat. Here is one similar to mine!

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Frequently Asked Questions

How long is this episode of Oh Hey Amanda!?

This episode is 18 minutes long.

When was this Oh Hey Amanda! episode published?

This episode was published on September 6, 2020.

What is this episode about?

Catch up episode. Currently challenging myself to realign. Falling out of self care routines is easy, it’s getting back into the swing of things that is hard. Also, after I uploaded I realized I said, “pravana mat”, which is wrong lol. Sometimes...

Can I download this Oh Hey Amanda! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.