Oh Hey Amanda!

Energy Receiving

Realigning mind, body, and soul

Prioritizing the unexpected

Life and Laughs with Lyssa

Self care with Stef

Thoughts and emotions

Self inflicted prison

Running out of time?

Loneliness

Acknowledging when you need more

Meditation

Lack of credentials doesn't mean lack of opportunities

Racism and white privilege

Vision over circumstance

Mermaids, Dolly Parton, and your inner child

Releasing judgement

Vulnerability

Trust your journey

Perspective

!Panic attacks!

Being positive during chaos

relationships that teach us

childish vs childlike

Internal space = life experience

Shifting your dreams

What is time?

Authentic audit of behavior

lean in intuition

Being grounded

Self aware = mind aware

Thanksgiving

My word for 2020....

UPDATE

Episode 119: Tuesday catch up

Episode 118: Creativity

Episode 117: Please be brave

episode 116: Powerful

Episode 115: Yo, quit apologizing!

Episode 114: Hollis all day

Episode 114: I am STRONG

Episode 113: Lipstick Gospel

Episode 112: Creating your own LIFE

Episode 111: Coffee

Episode 110: Releasing Negative Relationships

Episode 109: Tuesday Influencer- Bliss

Soul Sister Sunday : 2

Episode 108: Self-care

Episode 107: Tribe Tuesday Influencer

Episode 106: Self-Forgiveness

Family Dynamic