Realistic Expectations - Skill Work

from Unbound Unplugged · host Unbound Athletic

Episode 44 is essentially Part 2 of EP 43. We talk about having realistic expectations on skill work, the 3 Prong approach (Strength, Mobility, Movement Pattern)

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

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Realistic Expectations - Skill Work

0:00 33:21

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This episode was published on December 15, 2023.

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