Realistic Weight Loss for Women Over Forty That Lasts With Sue Bellamy

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how women over forty can lose weight and find realistic strategies to keep it off.Sue Bellamy is married and a mother to four young adults. She had gastric sleeve surgery 16 years ago, weighing 357 pounds and losing 233 pounds. Over the years of challenging, reinventing, and adjusting to lifestyle changes, she decided to write the book “Keep It Off – Realistic Strategies to Maintain Your Weight Loss Transformation and Thrive.” With encouragement from her spouse, she started Keep It Off Coaching by Sue Bellamy as a weight loss transformation coach, targeting women over 40 who struggle with keeping the weight off after weight loss surgery or dieting.Connect with Sue Here: https://www.facebook.com/groups/9786514014793469/www.keepitoffcoach.comGrab the freebie here: DM "Book Please" to https://www.facebook.com/sue.bellamy===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/