Reasons Why You Might Procrastinate episode artwork

EPISODE · Dec 1, 2023 · 1 MIN

Reasons Why You Might Procrastinate

from The Accountability Minute:Business Acceleration|Productivity · host Anne Bachrach

Today, we are continuing our discussion on procrastination, and here are some other reasons why people procrastinate.  In most instances, our anxiety causes us to procrastinate with a task we perceive as difficult or impossible, when it is much easier in reality.  The problem comes in when you repeatedly procrastinate – allowing your anxiety to build until it is much bigger than the task itself.The root of our procrastination and lolly gagging comes down to exaggerated anxiety that we allow to spin out of control.  To make matters worse, our anxiety is based on our perception of an outcome that has not even happened yet.So, how do we stop procrastinating?Tune in tomorrow to explore step 1 to help you stop procrastinating. Download my complimentary Guide to Stopping Procrastination, Helping You Create Your Ideal Business and Ideal Life, by going to https://www.accountabilitycoach.com/stop-procrastination.  Subscribe to my high-value proven business success tips and resources Blog (https://www.accountabilitycoach.com/blog/)  Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.  Take advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/coaching-store/inner-circle-store/.  Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.  I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, and the Work Life Balance Emergency Kit, The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.   Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.  Aim for what you want each and every day!  Anne BachrachThe Accountability Coach™

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Today, we are continuing our discussion on procrastination, and here are some other reasons why people procrastinate. In most instances, our anxiety causes us to procrastinate with a task we perceive as difficult or impossible, when it is much easier in reality. The problem comes in when you repeatedly procrastinate – allowing your anxiety to build until it is much bigger than the task itself. The root of our procrastination and lolly gagging comes down to exaggerated anxiety tha...

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