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Rebecca Bradshaw: Equanimity, Brahma Vihara episode artwork

EPISODE · Nov 28, 2023 · 58 MIN

Rebecca Bradshaw: Equanimity, Brahma Vihara

from Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) · host Rebecca Bradshaw

(Insight Meditation Society - Retreat Center) Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go

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(Insight Meditation Society - Retreat Center) Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go

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Rebecca Bradshaw: Equanimity, Brahma Vihara

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Frequently Asked Questions

How long is this episode of Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)?

This episode is 58 minutes long.

When was this Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) episode published?

This episode was published on November 28, 2023.

What is this episode about?

(Insight Meditation Society - Retreat Center) Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go

Can I download this Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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