Rebecca Bradshaw: Equanimity, Brahma Vihara

from Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) · host Rebecca Bradshaw

(Insight Meditation Society - Retreat Center) Introduction and guided meditation, using the first three Brahma Viharas to establish connection, and equanimity to encourage letting go

Episode metadata supplied by the publisher feed · Published Nov 28, 2023

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Rebecca Bradshaw: Equanimity, Brahma Vihara

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