Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
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Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) is a religion podcast hosted by dharmaseed.org. It has 248 episodes, with the latest published August 2024.
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
religion ·en ·248 episodes
Rebecca Bradshaw: Morning Reflection
Rebecca Bradshaw: The Embodied Heart
Rebecca Bradshaw: Steadying the heart /mind
Rebecca Bradshaw: Compassion
Rebecca Bradshaw: Unbinding/Opening
Rebecca Bradshaw: The Freedom of Nibbana (Retreat at Spirit Rock)
Rebecca Bradshaw: Appreciative Joy in Our Insight Practice (Retreat at Spirit Rock)
Rebecca Bradshaw: Morning Instructions and Guided Meditation – Emotions and Mind States (Retreat at Spirit Rock)
Rebecca Bradshaw: Mindfulness as Intimacy with All Things (Retreat at Spirit Rock)
Rebecca Bradshaw: Appreciative Joy Introduction (Retreat at Spirit Rock)
Rebecca Bradshaw: Practicing with Challenges in Formal Metta Practice (Retreat at Spirit Rock)
Rebecca Bradshaw: Choiceless Attention Guided Meditation
Rebecca Bradshaw: Equanimity Brahmavihara
Rebecca Bradshaw: Instructions - Body Sensations and Emotions
Rebecca Bradshaw: Steadying The Heart
Rebecca Bradshaw: The Graceful Heart
Rebecca Bradshaw: Not self from a heart paradigm
Rebecca Bradshaw: Stepping Back from Striving
Rebecca Bradshaw: Down to Earth Dharma: Insight Meditation to Awaken the Heart
Rebecca Bradshaw: Tasting the True Grain of the Moment
Rebecca Bradshaw: Third foundation: Mind/Heart States
Rebecca Bradshaw: The heart that can let go.
Rebecca Bradshaw: Healthy protections for the heart
Rebecca Bradshaw: Morning instructions – emotions
Rebecca Bradshaw: Effort as intentionality, perseverance, and surrender
Rebecca Bradshaw: Morning reflection on aversion and feeling tone
Rebecca Bradshaw: Morning reflection on craving
Rebecca Bradshaw: Vulnerability and Awareness
Rebecca Bradshaw: Intimacy With All Things
Rebecca Bradshaw: The joy of giving
Rebecca Bradshaw: Morning reflection
Rebecca Bradshaw: Equanimity, Brahma Vihara
Rebecca Bradshaw: Aversion
Rebecca Bradshaw: Craving
Rebecca Bradshaw: Instruction – thoughts
Rebecca Bradshaw: Morning Instructions on Thoughts (Retreat at Spirit Rock)
Rebecca Bradshaw: Craving, Aversion, and Delusion (Retreat at Spirit Rock)
Rebecca Bradshaw: Instructions with Anchor/Home Base (Retreat at Spirit Rock)
John Martin, Rebecca Bradshaw: Metta Instructions for All Beings (Retreat at Spirit Rock)
Rebecca Bradshaw: Metta Concentration and the Tender Heart (Retreat at Spirit Rock)
Rebecca Bradshaw: Feeling tone - guided meditation
Rebecca Bradshaw: Non-identification and pain
Rebecca Bradshaw: Guided Metta - Mercy
Rebecca Bradshaw: Mindfulness
Rebecca Bradshaw: Metta hindrances
Rebecca Bradshaw: Metta reflection
Rebecca Bradshaw: Non-identification and the Spacious Mind
Rebecca Bradshaw: Active and Receptive mindfulness
Rebecca Bradshaw: Guided Equinimity Brahmavihara
Rebecca Bradshaw: Boredom and being ordinary
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