Rebecca Bradshaw: Metta Concentration and the Tender Heart (Retreat at Spirit Rock)

from Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) · host Rebecca Bradshaw

(Spirit Rock Meditation Center) Discusses the underlying existential question, how do I live with an open heart and feel safe in this world? Also explores five jhanic factors.

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Rebecca Bradshaw: Metta Concentration and the Tender Heart (Retreat at Spirit Rock)

0:00 47:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)?

This episode is 47 minutes long.

When was this Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) episode published?

This episode was published on August 17, 2023.

Can I download this Rebecca Bradshaw's most recent Dharma talks (Dharma Seed) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!